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PERSISTENCEMIMI Posts: 11,230
12/5/12 10:22 P

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I usually have few almonds or walnuts.
I LOVE Fuji apples!!! Sometimes I take an apple in my car.

Great ideas. everyone!

I never take a candy bar, even those "healthy" ones from WW, because sugar creates more cravings for sugary foods, for me.

I'll celebrate 10 years of maintenance on July 2nd, 2014!

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CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (146,830)
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12/5/12 8:58 P

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Not in the car, but I have something in my purse. Plus, I usually have a bottle of water with me, too.

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IRISHEI's Photo IRISHEI Posts: 5,791
12/5/12 6:16 P

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I usually take an apple or grapes with me, carrot sticks sometimes, when I know my lunch will be delayed.

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JENAE954 Posts: 7,020
12/5/12 6:15 P

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No snacks in the car.
If I am going to out and about for hours I will take a cooler with something nutritious to eat for a meal.

Jenae


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PERSISTENCEMIMI Posts: 11,230
12/5/12 6:09 P

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Do you always carry healthy snacks in your car?
If you don't, and you get hungry while driving, the temptation to stop a t a fast food restaurant for a snack ( which could be healthy or not) are possible.


Please name the healthy snacks you carry always in your car.

It is suggested also to have healthy snacks in your car, even if you're going for a short drive. You never know how long it may take.

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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