Author: Sorting Last Post on Top ↓ Message:
PERSISTENCEMIMI Posts: 12,608
12/5/12 10:22 P

My SparkPage
Send Private Message
Reply
I usually have few almonds or walnuts.
I LOVE Fuji apples!!! Sometimes I take an apple in my car.

Great ideas. everyone!

I never take a candy bar, even those "healthy" ones from WW, because sugar creates more cravings for sugary foods, for me.

I'll celebrate 13 years of maintenance on July 2nd, 2017!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


634 Maintenance Weeks
 
0
160
320
480
640
CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (183,754)
Fitness Minutes: (58,069)
Posts: 7,244
12/5/12 8:58 P

My SparkPage
Send Private Message
Reply
Not in the car, but I have something in my purse. Plus, I usually have a bottle of water with me, too.

 current weight: 224.0 
 
266
249.5
233
216.5
200
IRISHEI's Photo IRISHEI Posts: 7,216
12/5/12 6:16 P

My SparkPage
Send Private Message
Reply
I usually take an apple or grapes with me, carrot sticks sometimes, when I know my lunch will be delayed.

Spark Anniversary 9/2/2010

Irish Ei
from: OH
January 31


Total SparkPoints: 89,362
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
JENAE954 Posts: 7,020
12/5/12 6:15 P

Send Private Message
Reply
No snacks in the car.
If I am going to out and about for hours I will take a cooler with something nutritious to eat for a meal.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
PERSISTENCEMIMI Posts: 12,608
12/5/12 6:09 P

My SparkPage
Send Private Message
Reply
Do you always carry healthy snacks in your car?
If you don't, and you get hungry while driving, the temptation to stop a t a fast food restaurant for a snack ( which could be healthy or not) are possible.


Please name the healthy snacks you carry always in your car.

It is suggested also to have healthy snacks in your car, even if you're going for a short drive. You never know how long it may take.

I'll celebrate 13 years of maintenance on July 2nd, 2017!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


634 Maintenance Weeks
 
0
160
320
480
640
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts

Topics: Last Post:
Losing Weight Doesn't Fix Everything 6/5/2015 7:16:14 PM
Zucchini Salad with Hard Boiled Eggs 11/22/2015 4:43:33 PM
Working Out and Still Not Losing Weight? 12/8/2015 10:14:02 AM
Did you do housework/ gardening/ exercise TODAY? 8/13/2015 5:52:12 PM
Healthy Foods, Fast! 9/26/2015 12:21:02 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x51100430

Review our Community Guidelines


x Lose 10 Pounds by October 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.