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W8WATCHERS SUPERB HEALTHY RECIPES

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  FORUM:   Wellness, Motivation & Resources
TOPIC:   10 Tips for a Thinner Thanksgiving - Plans for TG? 


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CINDYWAGNER1
CINDYWAGNER1's Photo SparkPoints: (137,412)
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11/21/12 10:47 P

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I went to an early WW meeting since my usual one is closed. I released 1.2 lbs which I was shocked since it had ONLY been 4 days. (Thurs to Tues)

As for me I am ONLY spending the day with hubby and we are going out to eat. So, can not over eat there. I am very thankful for him, my few friends and family of course.

I would really in truly love to lose, but maintaining is second best for me.


 current weight: 228.6 
 
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PERSISTENCEMIMI
Posts: 10,983
11/20/12 6:52 P

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I'm thankful for my family and our health.

I would like to maintain my weight.

Police my portions and skip eating seconds will help me a lot.
My husband makes a wonderful turkey (not WW recipe....), but I'm goint to enjoy it. Every bite.
Going tomorrow to a WW meeting will definitely help me.

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


511 Maintenance Weeks
 
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PERSISTENCEMIMI
Posts: 10,983
11/20/12 6:47 P

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Wishing all of you great time with your family and friends.

**************************
emoticon What are your plans for Thanksgiving regarding the scale

1. Maintain your weight
2. Lose weight
3. Gain weight

emoticon What are you be thankful for?

************************

10 Tips for a Thinner Thanksgiving

Here is good advice. Enjoy

www.webmd.com/diet/features/10-tips-for-a-
thinner-thanksgiving


**********************

Hee is a link to our 141 Thanksgiving recipes.
Enjoy.


www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=0x10495x6471990


You'll see the food category on the top of our page under the title:
HEALTHY THANKSGIVING RECIPES







Edited by: PERSISTENCEMIMI at: 11/20/2012 (18:56)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


511 Maintenance Weeks
 
0
130
260
390
520


 
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