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CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (148,141)
Fitness Minutes: (51,640)
Posts: 6,798
11/7/12 12:02 P

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 current weight: 228.6 
 
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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 10,997
11/7/12 10:05 A

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emoticon for the link. I need to add more of these in my diet.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 6.6 
 
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PERSISTENCEMIMI Posts: 11,340
11/6/12 8:07 P

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Quick Fruits and Veggie Recipes w/ Nutrition information

This is a great Website that encourage you to eat more vegetables and fruits.

Each recipe has full nutrition information, so you can figure out easily the PointsPlus (if you're following the WW program)

Enjoy

emoticon More vegetables (especially the NON-sturchy ones) = Feeling fuller for a longer time = you get more nutrients in your "diet" = possibility of better weight loss.

www.fruitsandveggiesmorematters.org/
30
-minutes-or-less


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Edited by: PERSISTENCEMIMI at: 11/6/2012 (20:37)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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