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W8WATCHERS SUPERB HEALTHY RECIPES

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  FORUM:   Wellness, Motivation & Resources
TOPIC:   11/2 Looking for lasting happiness. ......... 


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CINDYWAGNER1
CINDYWAGNER1's Photo SparkPoints: (104,831)
Fitness Minutes: (38,560)
 Posts: 5,252
 11/2/12 2:24 P

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One day at a time and one meal at a time and we will succeed!! I believe it!


 current weight: 228.6 
 
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JENAE954
Posts: 7,019
 11/2/12 9:01 A

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Remain focused one day at a time.

Jenae


 current weight: 148.8 
 
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PERSISTENCEMIMI
Posts: 10,127
 11/1/12 11:09 P

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......... outside yourself is like expecting to get in shape by watching others exercise



Mmmmm very interesting and so true

Any thought?

I'll celebrate 9 years of maintenance on July 2nd, 2012!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


463 Maintenance Weeks
 
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