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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 10,803
10/21/12 8:43 P

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Mimi,
emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 6.6 
 
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PERSISTENCEMIMI Posts: 11,175
10/21/12 6:56 P

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I choose to maintain my weight on vacations, which is not an easy task to follow.

Cindy
You're lucky it took you only 3 weeks to lose the pounds you've gained last vacation.
It will probably will take me 5-6 weeks to lose those pounds.
But, that is in the past, and that was a wonderful experience to learn from, and to adjust according to it.

I just came back from two weeks vacation, and I must say it was wonderful feeling to see that I've maintained the weight during vacation.

Enjoy your vacation



I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


523 Maintenance Weeks
 
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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 10,803
10/21/12 11:40 A

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Cindy,
I hope you are having an emoticon time. I am confident that things will go just fine.
It is odd, but once we begin this journey there seems to be a little counter whispering in our ears as we prepare to eat. emoticon
Enjoy!

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 6.6 
 
0
2.5
5
7.5
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CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (142,134)
Fitness Minutes: (51,340)
Posts: 6,682
10/21/12 11:21 A

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Since I am on vacation now. I really would love to lose weight but maintaining is awesome, too.

I hope and pray that the worst WON'T happen like it did for NO reason in August when I gained 6.4 pounds. Took 3 weeks to lose which was fine with me. First week was 4 pounds, second week 2 pounds and third week was 1.6 pounds RELEASED!

Let's see what happens this week?

 current weight: 228.6 
 
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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 10,803
10/21/12 8:14 A

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Mimi,
My ideal would be to lose or continue to lose. However, I would truly be satisfied with maintenance. emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 6.6 
 
0
2.5
5
7.5
10
PERSISTENCEMIMI Posts: 11,175
10/20/12 10:38 P

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When you go on vacation...


In addition to have a great vacation, what would you like to happen to your weight loss journey at the end of vacation:

1. Maintain your weight
2. Gain weight
3. Loose weight

Our WW leader takes her WW scale with her on vacations..........
I weigh every day on vacations!

It's our choice, and whatever the choice is, have the best time ever and enjoy every minute.







Edited by: PERSISTENCEMIMI at: 10/20/2012 (22:54)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


523 Maintenance Weeks
 
0
135
270
405
540
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