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W8WATCHERS SUPERB HEALTHY RECIPES

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Wellness, Motivation & Resources
TOPIC:   Motivation 


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HUNGRYWOMAN2
HUNGRYWOMAN2's Photo Posts: 10,491
10/8/12 12:00 A

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emoticon
Cindy,
Excellent weight loss! emoticon You have a good motivation plan in place.
Enjoy your treats! emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 6.6 
 
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CINDYWAGNER1
CINDYWAGNER1's Photo SparkPoints: (137,334)
Fitness Minutes: (51,214)
Posts: 6,537
10/7/12 8:16 P

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I have goals to. New purse-Vera Bradley at 25 lbs. At 35 lbs or so a custom diamond ring. Currently paying on. Plus, mini goals.


 current weight: 228.6 
 
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HUNGRYWOMAN2
HUNGRYWOMAN2's Photo Posts: 10,491
10/7/12 3:34 P

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JENAE954
Good for you! You have earned your reward! 35 pounds is a significant loss! emoticon
I am glad you found a non-food reward from which you will continue to get a great deal of satisfaction. (not to mention activity). emoticon emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 6.6 
 
0
2.5
5
7.5
10


JENAE954
Posts: 7,020
10/7/12 3:24 P

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Yes I do. It is motivating for me to reward myself for milestones accomplished.
Just rewarded myself for losing 35 pounds so far with a cordless stick vacuum.
Just love it!

Jenae


 current weight: 148.8 
 
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HUNGRYWOMAN2
HUNGRYWOMAN2's Photo Posts: 10,491
10/7/12 1:23 P

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Do you reward yourself for the positive steps you are taking?

What are some of the rewards which work best to keep you motivated?

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 6.6 
 
0
2.5
5
7.5
10


 
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