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PERSISTENCEMIMI Posts: 11,222
9/29/12 11:25 P

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JENAE954
Great post!
I especially like our first and last ones:

"I will be in the best health ever."

"I will be grateful to all accomplishments and not take them for granted!!!"

I think you can regain confidence and self esteem starting now, because you're taking the right steps towards good health. You can be very proud of yourself now.
Just doing what needs to be done is amazing.
Every old habit that you can change into a healthy habit is huge achievement.

Best wishes




I'll celebrate 10 years of maintenance on July 2nd, 2014!

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JENAE954 Posts: 7,020
9/28/12 11:17 P

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I will be in the best health ever.
I will feel better than ever.
I will be able to fit into regular sized clothes and like what I see.
I will have regained self esteem.
I will will have new found confidence.
I will be grateful to all accomplishments and not take them for granted!!!

Jenae


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CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (144,829)
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9/28/12 9:07 P

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Totally agree with you!!!

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PERSISTENCEMIMI Posts: 11,222
9/28/12 9:04 P

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Cindy
"Loving life and doing what I want" is a great combination.

I think that when we reach goal, we can handle better different situations/problems.
When I was younger.... how I looked was very important to me. Now, being healthy is # 1 on my priority on my list. Looking good is a nice bonus.

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (144,829)
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9/28/12 8:24 P

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I am gaining knowledge now and will continue to have it then. No where near my goal now, but plugging along nice and slow. Some days, frustration and other days....WOW I CAN DO THIS! I AM DOING THIS!!It feels easy some of those days. Problems will still be there if I had any. Nothing will change compare to now except the size of my clothes. Life now and later will be beautiful. What might change is nothing! Loving life and doing what I want. emoticon

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PERSISTENCEMIMI Posts: 11,222
9/28/12 2:29 P

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* What will you gain when you lose?

* When you'll reach your goal weight, what will you gain?

* If we had some problems while losing weight, will they disappear? or...will you handle them differently?
* What do you think will be different, compare to now?
* Will life change and will be peachy and 100% beautiful?

Food for thought

Please share your input. Thank you.






I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


529 Maintenance Weeks
 
0
135
270
405
540
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