Author: Sorting Last Post on Top ↓ Message:
MYAN1959's Photo MYAN1959 Posts: 705
9/17/12 9:38 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Myan from South Carolina
��⛵��



"Stop waiting until you feel like it and just do it."
��


No More! ��


 Pounds lost: 8.4 
 
0
4.25
8.5
12.75
17
CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (146,914)
Fitness Minutes: (51,640)
Posts: 6,783
9/17/12 6:56 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

 current weight: 228.6 
 
266
249.5
233
216.5
200
JENAE954 Posts: 7,020
9/17/12 6:05 P

Send Private Message
Reply
Oh! That sounds so good!

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
0309COOKIE's Photo 0309COOKIE Posts: 8,436
9/17/12 6:04 P

My SparkPage
Send Private Message
Reply
Sounds delicious!

PERSISTENCEMIMI Posts: 11,242
9/17/12 5:59 P

My SparkPage
Send Private Message
Reply
I've tasted this dip in a party and it is yummy!
Very easy to make.

DIP, SNACK, SPREAD, BREAKFAST...High in Protein!

INGREDIENTS

1 cup part skim Ricotta cheese
1/4 cup parsley, chopped fine
green onion, to taste, chopped
4 slices Turkey-Bacon, cooked crispy and chopped

Mix all and refrigerate overnight.
Tastes even better the next day.





Edited by: PERSISTENCEMIMI at: 9/17/2012 (18:02)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


533 Maintenance Weeks
 
0
135
270
405
540
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts

Topics: Last Post:
ATTITUDE 1/15/2014 10:05:16 AM
I discovered..... FARO. Delicious Whole-Grain!!! 5/5/2014 10:21:56 PM
I celebrate today 10 (ten) years of maintenance! 7/26/2014 4:17:29 PM
How Are You Doing On Your Health "Diet" Plan? 7/1/2014 6:33:56 PM
Which Power Foods Fill You Up? 4/26/2014 3:22:19 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x49980552

Review our Community Guidelines