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CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (148,141)
Fitness Minutes: (51,640)
Posts: 6,798
9/7/12 2:51 P

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emoticon reminders. I joined in. emoticon emoticon emoticon

 current weight: 228.6 
 
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IRISHEI's Photo IRISHEI Posts: 5,851
8/31/12 9:45 A

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Very helpful. I do have the book, but do the plan on my own.

My YMCA that I go to for aerobics class twice a week is wonderful. The Y has also offered us (This week)
a 90 day challenge for wt loss and are weighing us once a week for this. So this is an incentive. I have been so busy the last 5 months since I moved and finally feel more settled now. Miss you gals, sometimes read posts, but no time to do as much as before with the computer. Gone a lot and have three grand kids too. lol......

Have not been on Spark as often as before. Just do not have the time.
I do appreciate all you do Mimi and Teresa too. Thanks for being here.
Enjoy the holiday weekend. hugs, Ei emoticon emoticon emoticon emoticon

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PERSISTENCEMIMI Posts: 11,340
8/30/12 10:02 P

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Good Overview of the WW Points + plan. Good reading and great reminders.
WW member own personal review.
Enjoy.



danicasdaily.com/weight-watchers-poi
nt
s-plus-the-new-program/











Edited by: PERSISTENCEMIMI at: 8/31/2012 (08:44)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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