A reminder of a very tasty salad. Quick to make. I keep coming back to this salad because it tastes so good.
I hope you'll like it too.
GREEN SALAD WITH APPLES AND MAPLE-WALNUT DRESSING
Yield 4 serving
2 PointPlus per serving
6 cups gourmet salad greens
1 cup (2") julienne-cut Braeburn apple. I diced it. ( I used Fuji apple).
2 tablespoons cider vinegar ( I use apple cider vinegar)
2 tablespoons maple syrup ( the pure one! no imitations)
2 teaspoons whole-grain Dijon mustard (I didn't use whole grain one. I used Rothchield Honey mustard. Yummy!)
1 1/2 teaspoons walnut oil ( I do not sunstitute with olive oil)
1/8 teaspoon salt ( I omit the salt)
1/8 teaspoon ground red pepper
1. Combine salad greens and applein a large bowl (a beautiful bowl will make the salad tastes better....smile)
2. Combine vinegar and next 5 ingredients, stirring with a whisk. Drizzle over salad; toss gently to coat.
Nutrition information per serving
2.2 fat g (sat 0.2 g ,mono 0.5 g, poli 1.3 g)
Protein 1.6 g
Chol 0 mg
Sodium 159 mg
Calc 58 mg
|463 Maintenance Weeks