50 Habits of Naturally Thin People - Wow! Great article. Enjoy. Please click on the link.
I definitely want to become NATURALLY thin person. One habit that I practice now for almost a year is not counting point+ or calories at all. I watch the carbs, sodium, Cholesterol, fiber, fat and protein and follow the 9 WW health guidelines. Thin people don't count.
They eat only when hungry and stop eating when almost full. That doesn't mean that they all eat healthy..... www.rd.com/health/50-weight-loss-secrets-a
|505 Maintenance Weeks