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PERSISTENCEMIMI Posts: 11,917
6/16/12 8:59 A

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SARAHINFL

Great idea. Thank you. I'll try it.
I make my own applesauce in the VitaMix machine I have (it is a very strong blender). I already have it for 8 years and it works wonders. It was a good investment for my health to buy it 8 years ago. I use it almost every day.
This is not a comercial for VitaMix....smile

Edited by: PERSISTENCEMIMI at: 6/16/2012 (08:59)
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SARAHINFL's Photo SARAHINFL Posts: 1,457
6/15/12 9:40 P

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These sound great. Thank you for posting.

Also the 6 pack cups of applesauce are great frozen.


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Sarah
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SASSYTHING52's Photo SASSYTHING52 Posts: 11,765
6/15/12 8:50 P

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cool

with God all things are possible im judy lets do this


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0309COOKIE's Photo 0309COOKIE Posts: 8,436
6/15/12 5:00 P

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Sounds delicious!

PERSISTENCEMIMI Posts: 11,917
6/15/12 3:26 P

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I made popsicles from watermelon, about 2 cups (in blender), lemon juice and a little stevia (or splenda or none of these artificial sweeteners).
Each popsicle is 45 calories.
It is very refreshing, especially on hot summer days.
Today I'll make popsicles from apples amd bananas.

Points or calories will change according to the fruit you use.

Inexpensive and good for us.

Enjoy

Here are more ideas for making your own popsicles

www.howcast.com/videos/233722-How-To
-M
ake-Your-Own-Popsicles
blog.foodnetwork.com/healthyeats/201
0/
08/10/make-your-own-popsicles/



Video

www.oprah.com/food/How-to-Make-Fresh
-F
ruit-Ice-Pops-Healthy-Summer-Snacks












Edited by: PERSISTENCEMIMI at: 6/15/2012 (15:38)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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