0
 
Author: Sorting Last Post on Top ↓ Message:
PERSISTENCEMIMI Posts: 11,222
6/16/12 8:59 A

My SparkPage
Send Private Message
Reply
SARAHINFL

Great idea. Thank you. I'll try it.
I make my own applesauce in the VitaMix machine I have (it is a very strong blender). I already have it for 8 years and it works wonders. It was a good investment for my health to buy it 8 years ago. I use it almost every day.
This is not a comercial for VitaMix....smile

Edited by: PERSISTENCEMIMI at: 6/16/2012 (08:59)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


529 Maintenance Weeks
 
0
135
270
405
540
SARAHINFL's Photo SARAHINFL Posts: 1,457
6/15/12 9:40 P

My SparkPage
Send Private Message
Reply
These sound great. Thank you for posting.

Also the 6 pack cups of applesauce are great frozen.


emoticon

Catch Ya Later
Sarah
clwaterv2@aol.com
SASSYTHING52's Photo SASSYTHING52 Posts: 10,836
6/15/12 8:50 P

My SparkPage
Send Private Message
Reply
cool

 current weight: 278.0 
 
320
302.5
285
267.5
250
0309COOKIE's Photo 0309COOKIE Posts: 8,436
6/15/12 5:00 P

My SparkPage
Send Private Message
Reply
Sounds delicious!

PERSISTENCEMIMI Posts: 11,222
6/15/12 3:26 P

My SparkPage
Send Private Message
Reply

I made popsicles from watermelon, about 2 cups (in blender), lemon juice and a little stevia (or splenda or none of these artificial sweeteners).
Each popsicle is 45 calories.
It is very refreshing, especially on hot summer days.
Today I'll make popsicles from apples amd bananas.

Points or calories will change according to the fruit you use.

Inexpensive and good for us.

Enjoy

Here are more ideas for making your own popsicles

www.howcast.com/videos/233722-How-To
-M
ake-Your-Own-Popsicles
blog.foodnetwork.com/healthyeats/201
0/
08/10/make-your-own-popsicles/



Video

www.oprah.com/food/How-to-Make-Fresh
-F
ruit-Ice-Pops-Healthy-Summer-Snacks












Edited by: PERSISTENCEMIMI at: 6/15/2012 (15:38)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


529 Maintenance Weeks
 
0
135
270
405
540
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x48540533

Review our Community Guidelines