For most, I believe it to be a struggle. However, there are those genetically who can lose fairly easily. It can be a result of metabolism, and overall good health. If they are able to maintain some discipline they have an easier weight loss.
Some of my personal difficulties are the result of thyroid and other health issues
I am an emotional eater
and stress will create an urge to eat. So my answer to the question is that for me, weight loss
is a constant challenge.
"Men's best successes come after their worst failures"
Henry Ward Beecher
| Pounds lost: 6.4