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W8WATCHERS SUPERB HEALTHY RECIPES

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  FORUM:   Wellness, Motivation & Resources
TOPIC:   "Bye bye May! June Goals? 


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PERSISTENCEMIMI
Posts: 10,983
6/2/12 10:48 P

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TUPPERWARE1
You also accomplished # 3 , which is not an easy thing to do. Good for you!
When I lost the weight, I would buy a smaller outfit (not in BLACK color! Almost everything in my closet was black...)
I hanged it in a visible place in the bathroom, so I could see it every day.
It was empowering to get to the point that I can wear it and it's not too small.

I'm very terrified by the spinning bike.
I'm glad you like it.

Best wishes

Mimi




I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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TUPPERWARE1
TUPPERWARE1's Photo Posts: 297
6/2/12 8:12 P

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Goal #1 SIT on the spinning bike at the gym.( Terrifying to me.)
Goal # 2 Pedal on the bike and feel ok.
Goal # 3 Stop the weekend binge so I don't ruin my clean eating and tracking for the week.
Goal# 4 Have a decent weight loss for the month of June.I yo yo.
Goal# 5 Pick an outfit I feel good in. Smaller size.

Goals 1, 2, 3......Done!!!


 current weight: 165.0 
 
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JACKIBILL
SparkPoints: (5,652)
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6/1/12 9:38 P

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Goals for June: continue to walk daily, add more exercise to my routine, try to improve my eating habits.


 current weight: 431.0 
 
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PERSISTENCEMIMI
Posts: 10,983
6/1/12 8:39 P

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Goals for June:

1. Walk! Walk! Walk!

2. Stay around my new ultimate goal weight every week (151-153).
149 does NOT work for me. Too low for me. I can't stay at 149.
My body tells me it doesn't like to be at 149.....

Edited by: PERSISTENCEMIMI at: 6/1/2012 (20:41)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


510 Maintenance Weeks
 
0
130
260
390
520


PERSISTENCEMIMI
Posts: 10,983
6/1/12 4:29 P

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emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

New month! June is here!

What are your goals for June 2012? Please share. Thank you.




I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


510 Maintenance Weeks
 
0
130
260
390
520


 
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