Author: Sorting Last Post on Top ↓ Message:
PERSISTENCEMIMI Posts: 12,698
6/1/12 8:44 P

My SparkPage
Send Private Message
Reply
I especially agree with #'s 7, 8, 9, and 10.

I'll celebrate 13 years of maintenance on July 2nd, 2017!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


648 Maintenance Weeks
 
0
165
330
495
660
PERSISTENCEMIMI Posts: 12,698
6/1/12 4:21 P

My SparkPage
Send Private Message
Reply
Weight-loss goals: 10 tips for success - Mayo clinic

we all know these tips. The trick is to follow the tips by taking action. Why not now?

The 10 tips for success are on the SECOND PAGE. Enjoy!


www.mayoclinic.com/health/weight-los
s/
WT00018






Edited by: PERSISTENCEMIMI at: 6/1/2012 (16:24)
I'll celebrate 13 years of maintenance on July 2nd, 2017!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


648 Maintenance Weeks
 
0
165
330
495
660
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts

Topics: Last Post:
If Yu Fell Off the "diet" Wagon, Start Over 7/19/2016 9:03:11 PM
Baked Curried Root Vegetables - Delicious 11/21/2015 4:48:16 PM
Healthy Foods, Fast! 9/26/2015 12:21:02 PM
Word Association Game 10/27/2016 2:05:23 PM
The Simply Filling Technique -Excellent WW plan 12/18/2015 6:38:19 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x48329221

Review our Community Guidelines


x Lose 10 Pounds by January 19! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.