Are you eating Quinoa on a regular basis or never tried it?
It's worth a try.
Quinoa is high in protein and is the only grain that meets the erquirements of a FULL PROTEIN.
Here is a selection of Quinoa recipes.
There are 1,800 verieties of Quinoa.
Another great Whole-Grain is wheatberries. Hard (winter) and soft (summer).
I like the soft one.
QUINOA - COLLECTIONS OF RECIPES
How to cook Quinoa -Read # 1 under Curried Quinoa recipe. Very important! www.quinoa-recipes.com/ allrecipes.com/recipes/healthy-recipes/sup
Edited by: PERSISTENCEMIMI at: 4/18/2012 (19:39)
|493 Maintenance Weeks