Author: Sorting Last Post on Top ↓ Message:
PERSISTENCEMIMI Posts: 11,416
4/18/12 7:12 P

My SparkPage
Send Private Message
Reply
Are you eating Quinoa on a regular basis or never tried it?
It's worth a try.
Quinoa is high in protein and is the only grain that meets the erquirements of a FULL PROTEIN.

Here is a selection of Quinoa recipes.
There are 1,800 verieties of Quinoa.

Another great Whole-Grain is wheatberries. Hard (winter) and soft (summer).
I like the soft one.

QUINOA - COLLECTIONS OF RECIPES

How to cook Quinoa -Read # 1 under Curried Quinoa recipe. Very important!

www.quinoa-recipes.com/


allrecipes.com/recipes/healthy-recip
es
/super-foods/whole-grains/quinoa/topR>.aspx



www.bonappetit.com/blogsandforums/bl
og
s/badaily/2011/08/10-best-quinoa-recR>ipes-from-ar.html




www.ask.com/web?q=quinoa%20recipes&a
sk
id=ef067112-7050-43bc-bd92-e002d0dacR>edb-0-us_gsp&kv=sdb&dqi=Weight%20wat
ch
ers%20Quinoa%20recipes&qsrc=999&
o=2806&l=dir








Edited by: PERSISTENCEMIMI at: 4/18/2012 (19:39)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


545 Maintenance Weeks
 
0
140
280
420
560
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts

Topics: Last Post:
Two Delicious Dressings You Can Make Yourself 8/9/2014 10:03:12 PM
25 Simple Ways to Motivate Yourself 5/5/2014 10:24:45 PM
ATTITUDE 1/15/2014 10:05:16 AM
Spaghetti Squash Lasagna Recipes 10/7/2013 7:14:38 PM
Frequently Asked Questions About Diet & Nutrition 7/26/2014 4:17:04 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x47647908

Review our Community Guidelines