Author: Sorting Last Post on Top ↓ Message:
PERSISTENCEMIMI Posts: 12,585
4/18/12 7:12 P

My SparkPage
Send Private Message
Reply
Are you eating Quinoa on a regular basis or never tried it?
It's worth a try.
Quinoa is high in protein and is the only grain that meets the erquirements of a FULL PROTEIN.

Here is a selection of Quinoa recipes.
There are 1,800 verieties of Quinoa.

Another great Whole-Grain is wheatberries. Hard (winter) and soft (summer).
I like the soft one.

QUINOA - COLLECTIONS OF RECIPES

How to cook Quinoa -Read # 1 under Curried Quinoa recipe. Very important!

www.quinoa-recipes.com/


allrecipes.com/recipes/healthy-recip
es
/super-foods/whole-grains/quinoa/topR>.aspx



www.bonappetit.com/blogsandforums/bl
og
s/badaily/2011/08/10-best-quinoa-recR>ipes-from-ar.html




www.ask.com/web?q=quinoa%20recipes&a
sk
id=ef067112-7050-43bc-bd92-e002d0dacR>edb-0-us_gsp&kv=sdb&dqi=Weight%20wat
ch
ers%20Quinoa%20recipes&qsrc=999&
o=2806&l=dir








Edited by: PERSISTENCEMIMI at: 4/18/2012 (19:39)
I'll celebrate 12 years of maintenance on July 2nd, 2016!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


629 Maintenance Weeks
 
0
160
320
480
640
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts

Topics: Last Post:
Caramelized Carrots with Quinoa & One More Recipe 4/26/2015 5:43:35 PM
Baked Curried Root Vegetables - Delicious 11/21/2015 4:48:16 PM
Very Easy Version of Chicken Pot Pie - Delicious!! 1/1/2016 7:22:51 PM
12 Baby Steps to Optimal Nutrition 6/29/2015 10:20:58 PM
What is Freekeh? 8/9/2015 12:15:53 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x47647908

Review our Community Guidelines


x Lose 10 Pounds by September 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.