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SASSYTHING52's Photo SASSYTHING52 Posts: 11,352
4/16/12 8:46 P

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thanks for sharing

 current weight: 278.0 
 
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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 11,080
4/16/12 5:12 P

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Mimi,
I read a similar Spark link.
It is good to be reminded of some of the things we can so simply modify in our lives. emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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PERSISTENCEMIMI Posts: 11,717
4/16/12 4:45 P

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# 14 is realy funny. I should try it.

Lots of other excellent ideas!

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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PERSISTENCEMIMI Posts: 11,717
4/16/12 4:41 P

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Easy Ways to Lose Weight: 50 + Ideas

I hope that some of these ideas will help you.
Enjoy!


www.rd.com/health/easy-ways-to-lose-
we
ight-50-ideas/


I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


568 Maintenance Weeks
 
0
145
290
435
580
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