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W8WATCHERS SUPERB HEALTHY RECIPES

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  FORUM:   Wellness, Motivation & Resources
TOPIC:   Whole-Grains Quinoa & Wheatberry salads -Ideas 


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0309COOKIE
0309COOKIE's Photo Posts: 8,391
3/25/12 4:27 P

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They all sound delicious.



PERSISTENCEMIMI
Posts: 10,983
3/25/12 2:01 P

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Here are ideas for ingredients that will make fabulus whole-grains salads.
I made yesterday the wheatberry salad. Yummy!

Choose any ingredients you like and use your fabulus creativity.

WEATBERRY SALAD

Whearberries,currants,dried cranberries,walnuts, cinnamon, fresh mint,canola oil, orange juice.

QUINOA WITH LATIN FLAVORS

Quinoa,water,pnion, green chilies,vegetable broth,seasoning,carrot, basil, celery seeds,kelp,parsley, spinach,salted roasted pumpkin seeds,garlic, cilantro, green onion,lime juice.

QUINOA WITH CHRRIES, BABY SPINACH & ALMONDS

Quinoa, water, tomatoes,dried cherries,sunflower oil,spinach, extra virgin oil,red onion, lemon juice,kanola & olive oil blend,almonds, honey,garlic, cumin, cinnamon,ginger, sea salt, black pepper.

NUTTY QUINOA SALAD

Quinoa,, raisins, pinenuts, mandarin oranges,sesame oil, green onions, fresh mint,salt, pepper.

Enjoy





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