Author: Sorting Last Post on Top ↓ Message:
0309COOKIE's Photo 0309COOKIE Posts: 8,436
3/25/12 4:27 P

My SparkPage
Send Private Message
Reply
They all sound delicious.

PERSISTENCEMIMI Posts: 12,535
3/25/12 2:01 P

My SparkPage
Send Private Message
Reply
Here are ideas for ingredients that will make fabulus whole-grains salads.
I made yesterday the wheatberry salad. Yummy!

Choose any ingredients you like and use your fabulus creativity.

WEATBERRY SALAD

Whearberries,currants,dried cranberries,walnuts, cinnamon, fresh mint,canola oil, orange juice.

QUINOA WITH LATIN FLAVORS

Quinoa,water,pnion, green chilies,vegetable broth,seasoning,carrot, basil, celery seeds,kelp,parsley, spinach,salted roasted pumpkin seeds,garlic, cilantro, green onion,lime juice.

QUINOA WITH CHRRIES, BABY SPINACH & ALMONDS

Quinoa, water, tomatoes,dried cherries,sunflower oil,spinach, extra virgin oil,red onion, lemon juice,kanola & olive oil blend,almonds, honey,garlic, cumin, cinnamon,ginger, sea salt, black pepper.

NUTTY QUINOA SALAD

Quinoa,, raisins, pinenuts, mandarin oranges,sesame oil, green onions, fresh mint,salt, pepper.

Enjoy





I'll celebrate 12 years of maintenance on July 2nd, 2016!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


626 Maintenance Weeks
 
0
160
320
480
640
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts

Topics: Last Post:
Foods and Drinks for Hot Weather 6/20/2016 7:39:44 PM
Keep Your Calorie Count in Check at a Big Event! 12/6/2015 8:32:09 AM
Quinoa & Avocado Salad 2/19/2016 4:32:13 PM
Best Ever Oven Caramelized Vegetables 3/6/2016 5:50:40 PM
Changing Your Habits: Steps for Better Help 6/13/2015 5:23:42 PM

Related Topics: Best and Worst Salad Toppings  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x47255486

Review our Community Guidelines


x Lose 10 Pounds by August 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.