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IRISHEI's Photo IRISHEI Posts: 7,588
8/22/11 8:18 P

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I can understand and it is One Day at a time for me too. I need to Work the program and then it works for me.

Spark Anniversary 9/2/2010

Irish Ei
from: OH
January 31
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PERSISTENCEMIMI Posts: 12,825
8/22/11 7:55 P

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I wish I could say that after 7 years + on maintenance, everything becomes automatic and easy.
I hope it is for you, but I still have to work the plan one day at a time. Some days are better than others.
I'm trilled with the results but it is still full time second (or first) job to get it right.


I'll celebrate 13 years of maintenance on July 2nd, 2017!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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IRISHEI's Photo IRISHEI Posts: 7,588
8/22/11 10:15 A

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Thanks Mimi!

Spark Anniversary 9/2/2010

Irish Ei
from: OH
January 31
EST


Total SparkPoints: 104,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
PERSISTENCEMIMI Posts: 12,825
8/21/11 9:43 P

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IrishI
The picture of your grand childern is adorable.
I'll let you know next week how getting UNSTUCK works.

I'll celebrate 13 years of maintenance on July 2nd, 2017!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


659 Maintenance Weeks
 
0
165
330
495
660
IRISHEI's Photo IRISHEI Posts: 7,588
8/21/11 7:13 P

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I love WW PP Plan, and it is easy to follow. However, I need to pick up the ball and do better. Just getting back to exercising after knee surgery few weeks now. I know I need to exercise at least 5 times a week like I did before. I am hoping I will Soon be Motivated to work harder at it and see GOOD Results! Maybe getting unstuck will help me. Great idea, looking forward to new information.
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Spark Anniversary 9/2/2010

Irish Ei
from: OH
January 31
EST


Total SparkPoints: 104,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
PERSISTENCEMIMI Posts: 12,825
8/21/11 6:39 P

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Whatever plan you're on for weight loss, how do feel about your results?
Is it easy following your plan every day?
Are you stuck in the same weight?
Next week WW's subject is UNSTUCK, means getting out of plateau.

it is always good to evaluate your plan and how do YOU work it?

Good luck no matter what plan you're following.





I'll celebrate 13 years of maintenance on July 2nd, 2017!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


659 Maintenance Weeks
 
0
165
330
495
660
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