Author: Sorting Last Post on Top ↓ Message:
IRISHEI's Photo IRISHEI Posts: 5,937
8/22/11 8:18 P

My SparkPage
Send Private Message
Reply
I can understand and it is One Day at a time for me too. I need to Work the program and then it works for me.

Total SparkPoints: 45,926
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
PERSISTENCEMIMI Posts: 11,431
8/22/11 7:55 P

My SparkPage
Send Private Message
Reply
I wish I could say that after 7 years + on maintenance, everything becomes automatic and easy.
I hope it is for you, but I still have to work the plan one day at a time. Some days are better than others.
I'm trilled with the results but it is still full time second (or first) job to get it right.


I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


547 Maintenance Weeks
 
0
140
280
420
560
IRISHEI's Photo IRISHEI Posts: 5,937
8/22/11 10:15 A

My SparkPage
Send Private Message
Reply
Thanks Mimi!

Total SparkPoints: 45,926
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
PERSISTENCEMIMI Posts: 11,431
8/21/11 9:43 P

My SparkPage
Send Private Message
Reply
IrishI
The picture of your grand childern is adorable.
I'll let you know next week how getting UNSTUCK works.

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


547 Maintenance Weeks
 
0
140
280
420
560
IRISHEI's Photo IRISHEI Posts: 5,937
8/21/11 7:13 P

My SparkPage
Send Private Message
Reply
I love WW PP Plan, and it is easy to follow. However, I need to pick up the ball and do better. Just getting back to exercising after knee surgery few weeks now. I know I need to exercise at least 5 times a week like I did before. I am hoping I will Soon be Motivated to work harder at it and see GOOD Results! Maybe getting unstuck will help me. Great idea, looking forward to new information.
emoticon

Total SparkPoints: 45,926
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
PERSISTENCEMIMI Posts: 11,431
8/21/11 6:39 P

My SparkPage
Send Private Message
Reply
Whatever plan you're on for weight loss, how do feel about your results?
Is it easy following your plan every day?
Are you stuck in the same weight?
Next week WW's subject is UNSTUCK, means getting out of plateau.

it is always good to evaluate your plan and how do YOU work it?

Good luck no matter what plan you're following.





I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


547 Maintenance Weeks
 
0
140
280
420
560
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts

Topics: Last Post:
Images for What Colors Do You Have in Your Closet 8/9/2014 10:05:21 PM
Wheat Berries Salad Recipes 10/15/2013 10:49:41 PM
Montreal spice + Garlic and Oregano for Chicken 1/31/2014 5:36:33 PM
Quick & Easy, Delicious, Healthy Orange Soup 12/18/2013 2:23:38 PM
Why Slow Weight Loss Wins 9/26/2013 11:48:51 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x43657806

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan