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RUFFESS47's Photo RUFFESS47 Posts: 396
3/5/11 1:19 A

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I prefer ground Turkey for it is lower in Cals than beef

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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
2/25/11 4:24 P

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I use both. It depends on what I use it for. Chili and taco's are good with ground turkey. There isn't that much difference in the nutrition. Like IRISHEI SAID: eating too much beef may not be good for your heart. Moderation is the key.

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IRISHEI's Photo IRISHEI Posts: 5,740
2/24/11 8:49 P

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I prefer ground turkey. I enjoy the taste a lot more. There are lean ground beefs that are good too, but I very seldom eat ground beef anymore.
At one time they told you that eating beef too many times a week was not good for your heart. That was when we started eating lean ground turkey.

I get the 99% very lean ground turkey or 93/7% very lean ground turkey.

The 99% Jennie-o has the least amount of calories and fat. I think this is why I started using this one. In my opinion it is healthier than beef.

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PERSISTENCEMIMI Posts: 11,227
2/24/11 7:04 P

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emoticon Is Ground Turkey Healthier than Ground Beef?

emoticon After reading the short article, what are your thoughts and choices?


losefree.com/2009/04/is-ground-turke
y-
healthier-than-ground-beef/


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