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PERSISTENCEMIMI Posts: 11,183
1/5/11 8:42 P

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1. Best deal: emoticon
Trader Joe's sprouted rye bread and also sprouted wheat bread.
One slice only 1 point!
2 slices only 2 points!
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Edited by: PERSISTENCEMIMI at: 1/5/2011 (20:43)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


525 Maintenance Weeks
 
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540
PERSISTENCEMIMI Posts: 11,183
1/5/11 3:37 P

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Please share any POWER FOODS items that we get the most big bang for the "buck" (low points)and also those NON-POWER FOODS that "cost" us too many points on the new plan.

It can be one food item or a meal, or resturant meal...ext...

I'll divide the list into two groups: The BEST and the WORST

Thank you for sharing



Edited by: PERSISTENCEMIMI at: 1/5/2011 (17:09)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


525 Maintenance Weeks
 
0
135
270
405
540
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