Author: Sorting Last Post on Top ↓ Message:
PERSISTENCEMIMI Posts: 12,921
1/5/11 8:42 P

My SparkPage
Send Private Message
Reply
1. Best deal: emoticon
Trader Joe's sprouted rye bread and also sprouted wheat bread.
One slice only 1 point!
2 slices only 2 points!
************************




Edited by: PERSISTENCEMIMI at: 1/5/2011 (20:43)
I'll celebrate 13 years of maintenance on July 2nd, 2017!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


672 Maintenance Weeks
 
0
170
340
510
680
PERSISTENCEMIMI Posts: 12,921
1/5/11 3:37 P

My SparkPage
Send Private Message
Reply
Please share any POWER FOODS items that we get the most big bang for the "buck" (low points)and also those NON-POWER FOODS that "cost" us too many points on the new plan.

It can be one food item or a meal, or resturant meal...ext...

I'll divide the list into two groups: The BEST and the WORST

Thank you for sharing



Edited by: PERSISTENCEMIMI at: 1/5/2011 (17:09)
I'll celebrate 13 years of maintenance on July 2nd, 2017!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


672 Maintenance Weeks
 
0
170
340
510
680
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts

Topics: Last Post:
Fell Off the Wagon? 10 Tips to Pick Yourself Up 7/19/2016 8:59:31 PM
Today I'm Really Proud of Myself Because .... 5/9/2017 5:49:13 PM
How to Love Exercise 1/8/2017 1:07:04 PM
Good Carbs vs Bad Carbs 6/22/2016 10:40:20 PM
Foods and Drinks for Hot Weather 6/20/2016 7:39:44 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x38909693

Review our Community Guidelines


x Lose 10 Pounds by July 3! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.