I stay away from take away stuff at the grocery store, as well as from 7-11. If I have to grab something, I get one of the lowfat sandwiches from Subway, no mayo, no cheese. I am very impressed with Jared. Subway found a gem in him! He's kept if off for several years now, and looks like he's lost even more weight.
Has anyone seen Alton Brown since he lost 47 pounds? You know he didn't do it by eating boring food. I hope he writes a book about his weight loss journey.
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
|2,242 Maintenance Weeks