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W8WATCHERS SUPERB HEALTHY RECIPES

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  FORUM:   Wellness, Motivation & Resources
TOPIC:   The Cheapest Fruits & Veggies -September & October 


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FISHINGLADY66
FISHINGLADY66's Photo Posts: 200,228
9/30/09 2:17 P

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Thanks for all the good information. I have a Convection oven and I love it.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
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PERSISTENCEMIMI
Posts: 10,983
9/24/09 9:31 P

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Teresa

Thank you for the tip. I will try it.

My NEW appliance is a CONVECTION oven from Costco, $49.00
It also is a toaster, it broils and bakes too.
It works amazing. it sits on the counter and I've started using it now all the time instead of my double oven.
I cooked 5 large sweet potatoes in the small convection oven and it turned out wonderful.
In the summer it will be even better. The kitchen will not be hot.


Edited by: PERSISTENCEMIMI at: 9/24/2009 (21:32)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

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CBEVNOW
CBEVNOW's Photo Posts: 6,281
9/24/09 8:13 P

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I did not know that about the sweet pot. in crock pot. Thank you. I put mine in the microwave 2 at a time. Crock pt sounds great if you are doing more then 2. Carolineemoticonemoticonemoticonemoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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HUNGRYWOMAN2
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9/24/09 9:57 A

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emoticon
I am always looking for ways to make eating healthy cost less.
As a single person, I often cook in bulk and freeze portions. I am probably the last to learn this, but I just found a new way to cook sweet potatoes. It is so simple and very versatile. Simply wrap the potatoes in foil, stand them upright and put them on low in the crockpot overnight. The skins and any places in need of removeal can be done easily the next morning when cooled.
I use sweet potatoes, pumpkin, and squashes interchangeably in many recipes.emoticon

Teresa






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"Men's best successes come after their worst failures"

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PERSISTENCEMIMI
Posts: 10,983
9/24/09 7:06 A

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emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

September

grapes, pomegranates, persimmons, eggplants, pumpkins, tomatoes, spinach, lettuce

October

cranberries, apples, pomegranates, grapes, sweet potatoes, pumpkins, winter squash, broccoli, spinach, lettuce





I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


510 Maintenance Weeks
 
0
130
260
390
520


 
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