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W8WATCHERS SUPERB HEALTHY RECIPES

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  FORUM:   Wellness, Motivation & Resources
TOPIC:   Slip-Ups Happen! 


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PERSISTENCEMIMI
Posts: 10,179
 4/12/09 2:59 P

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5 reasons for overeating
From Prevention.com

www.prevention.com/cda/article/5-reasons-f
or-overeating/15529f8e37e28110VgnVCM20
000012281eac____/weight.loss/strategie
s.for.success/diet.slip.ups/

I'll celebrate 9 years of maintenance on July 2nd, 2012!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


467 Maintenance Weeks
 
0
120
240
360
480


JACKSLAW
SparkPoints: (66,899)
Fitness Minutes: (41,362)
 Posts: 12,184
 4/11/09 11:21 A

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Thank You


 current weight: 248.0 
 
291
274.5
258
241.5
225


MONGO2TEN
MONGO2TEN's Photo Posts: 10,493
 4/11/09 5:29 A

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Thanks. These were very helpful.

~Nancy



 current weight: 117.5 
 
180
162.25
144.5
126.75
109


FISHINGLADY66
FISHINGLADY66's Photo Posts: 151,911
 4/10/09 9:25 P

Community Team Member

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Very Excellent articles. Thank you so much.


Irene from Missouri

Any type of action always drives motivation.

"Because HE lives, I can face tomorrow."

"Arriving at one goal is the starting point to another." - John Dewey


 
272,866 SparkPoints


PERSISTENCEMIMI
Posts: 10,179
 4/10/09 3:03 P

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Excellent articles

Slip-Ups Happen

www.weightwatchers.com/util/art/index_art.
aspx?art_id=24911&tabnum=1&sc=65&subna
v=MEETING+GUIDES


Common Slip-Ups and how to overcome them

www.prevention.com/cda/article/common-slip
-ups-and-how-to-overcome-them/0a64300e
76626110VgnVCM10000013281eac____/weigh
t.loss/strategies.for.success/diet.slip.ups





Edited by: PERSISTENCEMIMI at: 4/11/2009 (08:30)
I'll celebrate 9 years of maintenance on July 2nd, 2012!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


467 Maintenance Weeks
 
0
120
240
360
480


 
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