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NELLJONES's Photo NELLJONES SparkPoints: (215,385)
Fitness Minutes: (153,970)
Posts: 61,809
12/22/08 4:22 P

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I have been getting sloppy about not eating between meals, which has been a mainstay of my maintenance. So I'll get back on to that: Three fabulous meals, nothing in between. Which I've been doing for most of 38 years.

Nell
Reston, Virginia

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.2  under
 
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BABES-R-US's Photo BABES-R-US SparkPoints: (64,588)
Fitness Minutes: (32,181)
Posts: 596
12/22/08 1:45 P

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I'm committing to 30 minutes of exercise/activity daily.

Today, I went snow-shoeing and it felt great!

little debbie

"If your food can go bad, it's good for you. If it can't go bad, it's bad for you."
Dave Zinczenko

Please note that I am a Weight Watchers employee writing about my personal experience on plan. The views expressed are my own and do not reflect the views of Weight Watchers.


 current weight: 136.0 
 
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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
12/22/08 10:56 A

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It is so cold outside to walk...So I went to the Gym and walked the treadmill for 35 min. emoticon

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
328,488 SparkPoints
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 10,931
12/22/08 10:31 A

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emoticon
I am trying to drink more water with less caffienated beverages. I injured myself someway and usually take my tylenol with a coke (diet). However I opted for herbal tea. (this time) Each choice is a small step for me. Trying to drink more of the plain stuff as I wean back down.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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JACKSLAW SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
12/22/08 9:15 A

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Well still having a hard time with my goal. I want the exercise but can't start till my doctors appointment. Sitting on my bike a peddling slow is still all I do since I got out of the hospital in August,

Jacque

 current weight: 248.0 
 
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INKYINPA's Photo INKYINPA Posts: 1,657
12/22/08 8:57 A

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You're on what Mary? I will assume that you're ON PLAN but we're going things a little different here this week while Mimi is visiting with family. What we're doing is picking one thing that we either want to start doing or stop doing and working on just that ONE THING. So...what one thing did you want to work on from now until the end of the year?

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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
12/22/08 8:55 A

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Made some magic cookie bars yesterday and did very well. I did catch myself licking the spoon once, then I poured soap on the pan and spoon and put them in the sink.

I'm doing some heavy duty cleaning today, but might make some cookies after lunch during my phone call to my mom.

~Nancy



 current weight: 123.7 
 
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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,062
12/22/08 8:41 A

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I'm on.

I haven't done my 30 mins yet, but I'll deffo do it later!

Best of luck everyone

*´♥¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*♥Maria♥ *´¨) Proud to be a non-smoker since 6th Feb 2008!!
¸.•´¸.•*´¨) ¸.•*¨)
*´♥¨)

(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs

MY REWARDS:
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal - end July 2014!


 current weight: 157.2 
 
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MECORKERY Posts: 12,098
12/22/08 8:26 A

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I'm on

Mary


 current weight: 186.0 
 
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INKYINPA's Photo INKYINPA Posts: 1,657
12/22/08 8:15 A

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So...how did we all do on Day 2 of our JUST FOR TODAY personal goals?

DOT121 - To not put too many demands on herself.
INKYINPA - To stop eating marshmallows.
JACKSLAW - (Unsure of goal)
ISHRIVER - Exercise 30 min a day.
MARIASPARKLE - Exercised 30 min a day.
MONGO2SIX - Stop tasting while baking.
RUMBLETIGER - Stop mindless snacking.

Remember to take it ONE DAY AT A TIME. One hour at a time if you need to. Step by step. Day by day we're well on our way to a more healthy you!

It's all about PERSEVERANCE NOT PERFECTION! WE CAN DO THIS!

Anybody else want to join us? Just pick one thing that you would like to work on from now until the end of the year. It can be something you want to do or something that you want to work at NOT doing. This is YOUR personal challenge. Pick something that will move you forward on your journey to health!

DOING IT emoticon AT A TIME!

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