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QTOWNLADY's Photo QTOWNLADY SparkPoints: (0)
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12/1/08 9:31 P

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i am on plan for today

traci


BLC8 - Purple Pound Punchers

BLC9- Purple Pound Punchers


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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
12/1/08 8:17 P

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On Plan today. emoticon

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


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DOT121 Posts: 3,903
12/1/08 5:38 P

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emoticon O.P. STARTING THIS NEW MONTH.
DOT

GOOD HEALTH & HAPPINESS TO YOU ALL, DOT

"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".
REDDOGKNIT's Photo REDDOGKNIT Posts: 391
12/1/08 3:27 P

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Thanks PersistenceMimi for the poem START OVER, I really needed that after the Thanksgiving Holiday. I just don't seem to be able to break through the weight I'm stuck in now. I keep on exercising but over the holiday I did terrible. I don't think it's that I ate so much as I didn't exercise. With the poem I seem that I will just have to START OVER and not feel so guilty about it and be ON Plan, JUST FOR TODAY!! THANK YOU

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JACKSLAW SparkPoints: (66,899)
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12/1/08 1:12 P

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I'm on!

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MECORKERY Posts: 12,098
12/1/08 9:19 A

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I'm on

Mary


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PERSISTENCEMIMI Posts: 11,416
12/1/08 8:16 A

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I hope you feel better today, Lisa.

I'll also be on plan today:
Exercise, water, vegetables, sleep well.....

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


546 Maintenance Weeks
 
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INKYINPA's Photo INKYINPA Posts: 1,657
12/1/08 8:00 A

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Yesterday I was on plan (although I didn't get all my points in). It's kinda hard to eat a whole lot when you're sick.

I'm still sick and plan on resting a lot again today but I will for sure be on plan again today. One day at a time!

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PERSISTENCEMIMI Posts: 11,416
12/1/08 7:39 A

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Persistence! Not Perfection!

ON PLAN JUST FOR TODAY! emoticon

Please join our one day challenge following your own plan.

ONE DAY AT A TIME!
WE CAN DO IT! emoticon

Let's celebrate being "ON PLAN" just for TODAY! emoticon

emoticon For accountability, please post how you did the previous day.

Yesterday is history,
Tomorrow is a mystery,
Today is a gift.
That's why it is called the "present".

Not on plan just for today?
Tomorrow is a new fresh day.
Congratulations on starting over.
Forget, forgive and move on!

Accept that sometimes itís going to suck. Despite your best intentions, there will be days when you fall into a bag of crisps. But long-term success is about persistence, not perfection. Itís picking yourself up when you fall, over and over again.
emoticon emoticon emoticon


Cinderella is proof that a new pair of shoes can change your life!

*********************************

One Day at a Time

Whatever the goal we're pursuing,
no matter how rugged the climb,
we're certain to get there
by trying our best,
and taking One Day At A Time.

"Forever" is hard to imagine,
"the future" may seem far away-
but every new dawn
brings a wonderful chance
to do what we can on that day.

-Emily Matthews

........................................

START OVER

If you've started out in pursuit of your goal
And you've really tried with your heart and your soul,
but somehow things got out of control---
START OVER.

When you've tried your best to do what you should
And you thought this time that you surely would,
But once again, you didn't do good---
START OVER.

When you've worked so hard to follow a dieters way
And you fought to win a victory each day.
But one more time you went astray---
START OVER.

When you've tried so hard to yourself to be true
And do the things that you know you should do,
But once again you failed to come through---
START OVER.

When the road to success seemed much too long
And each temptation was oh so strong
And once again you gave in to wrong---
START OVER.

When you've told your friends what you planned to do
And trusted them to help you through
But soon discovered it's up to you---
START OVER.

When you know you must be physically fit,
But your hope seems gone and you're stuck in a pit
That's not the time for you to quit---
START OVER.

When the week seems long and successes few
And at weigh-in time you're feeling blue,
Remember tomorrow is just for you---
START OVER.

To start again means a victory's been won
And starting over again means a race well run
And starting over again proves it can be done
So don't just sit there---
START OVER

~~ Author Unknown ~~


After winter comes the summer.
After night comes the dawn.
And after every storm, there comes clear, open skies.
~ Samuel Rutherford ~
(1600-1661, Scottish Pastor)



Edited by: PERSISTENCEMIMI at: 12/2/2008 (07:47)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


546 Maintenance Weeks
 
0
140
280
420
560
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