Author: Sorting Last Post on Top ↓ Message:
FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
10/14/08 2:06 P

Send Private Message
Reply
Definitely ON Plan today.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
328,488 SparkPoints
INKYINPA's Photo INKYINPA Posts: 1,657
10/14/08 9:49 A

My SparkPage
Send Private Message
Reply
On plan yesterday and plan on being on plan today. It's rough though as I'm PMSing BIG TIME and want to eat the house! (not to mention chocolate) HELP!

 Pounds lost: 107.0 
 
0
69
138
207
276
RUMBLETIGER's Photo RUMBLETIGER SparkPoints: (53,198)
Fitness Minutes: (15,569)
Posts: 3,265
10/14/08 9:46 A

My SparkPage
Send Private Message
Reply
I'm OP today - it's weigh in day. :) So far, so good. Have to really work at my water today, since it's my day off. I do so much better with it when I'm at work.



 current weight: 263.0 
 
270
235
200
165
130
MARIASPARKLE's Photo MARIASPARKLE Posts: 6,054
10/14/08 9:13 A

My SparkPage
Send Private Message
Reply
Count me in too!

*´♥¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*♥Maria♥ *´¨) Proud to be a non-smoker since 6th Feb 2008!!
¸.•´¸.•*´¨) ¸.•*¨)
*´♥¨)

(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs

MY REWARDS:
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal - end July 2014!


 current weight: 154.8 
 
165
160
155
150
145
PERSISTENCEMIMI Posts: 11,182
10/14/08 8:43 A

My SparkPage
Send Private Message
Reply
I'll be OP today. WW weigh-in is tomorrow.

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


525 Maintenance Weeks
 
0
135
270
405
540
MECORKERY Posts: 12,098
10/14/08 8:40 A

My SparkPage
Send Private Message
Reply
I'm on

Mary


 current weight: 186.0 
 
197
184.5
172
159.5
147
MOMOFALEX's Photo MOMOFALEX SparkPoints: (0)
Fitness Minutes: (860)
Posts: 1,266
10/14/08 8:09 A

Send Private Message
Reply
Ok, I'm going to be OP today! I need to start sometime, and today is as good as any!

Jean


 current weight: 146.0 
 
150
145
140
135
130
PERSISTENCEMIMI Posts: 11,182
10/14/08 7:27 A

My SparkPage
Send Private Message
Reply
Persistence! Not Perfection!

ON PLAN JUST FOR TODAY! emoticon

Please join our one day challenge following your own plan.

ONE DAY AT A TIME!
WE CAN DO IT! emoticon

Let's celebrate being "ON PLAN" just for TODAY! emoticon

emoticon For accountability, please post how you did the previous day.

Yesterday is history,
Tomorrow is a mystery,
Today is a gift.
That's why it is called the "present".

Not on plan just for today?
Tomorrow is a new fresh day.
Congratulations on starting over.
Forget, forgive and move on!

Accept that sometimes it’s going to suck. Despite your best intentions, there will be days when you fall into a bag of crisps. But long-term success is about persistence, not perfection. It’s picking yourself up when you fall, over and over again.
emoticon emoticon emoticon


Cinderella is proof that a new pair of shoes can change your life!

*********************************

One Day at a Time

Whatever the goal we're pursuing,
no matter how rugged the climb,
we're certain to get there
by trying our best,
and taking One Day At A Time.

"Forever" is hard to imagine,
"the future" may seem far away-
but every new dawn
brings a wonderful chance
to do what we can on that day.

-Emily Matthews

........................................

START OVER

If you've started out in pursuit of your goal
And you've really tried with your heart and your soul,
but somehow things got out of control---
START OVER.

When you've tried your best to do what you should
And you thought this time that you surely would,
But once again, you didn't do good---
START OVER.

When you've worked so hard to follow a dieters way
And you fought to win a victory each day.
But one more time you went astray---
START OVER.

When you've tried so hard to yourself to be true
And do the things that you know you should do,
But once again you failed to come through---
START OVER.

When the road to success seemed much too long
And each temptation was oh so strong
And once again you gave in to wrong---
START OVER.

When you've told your friends what you planned to do
And trusted them to help you through
But soon discovered it's up to you---
START OVER.

When you know you must be physically fit,
But your hope seems gone and you're stuck in a pit
That's not the time for you to quit---
START OVER.

When the week seems long and successes few
And at weigh-in time you're feeling blue,
Remember tomorrow is just for you---
START OVER.

To start again means a victory's been won
And starting over again means a race well run
And starting over again proves it can be done
So don't just sit there---
START OVER

~~ Author Unknown ~~


Edited by: PERSISTENCEMIMI at: 10/15/2008 (08:03)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


525 Maintenance Weeks
 
0
135
270
405
540
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts

Topics: Last Post:
I celebrate today 9 years of maintenance.... 7/4/2013 1:35:16 PM
Why Slow Weight Loss Wins 9/26/2013 11:48:51 AM
Spaghetti Squash Lasagna Recipes 10/7/2013 7:14:38 PM
Only 147 Superb Affirmations for Your Health 3/5/2014 10:07:04 AM
If on your plate half of it is vegetables..... 4/26/2014 12:58:38 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x19318932

Review our Community Guidelines