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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
10/2/08 10:28 A

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emoticon Good article

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


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10/2/08 10:20 A

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Thanks great to read not a great to do!

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PERSISTENCEMIMI Posts: 11,661
10/2/08 9:34 A

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This is my favorite part

Changing your lifestyle isnít as hard as you think, itís about taking small steps towards health and making them a natural part of your home, your work environment, and even part of your family or spouseís life. The payoffs are big and the greatest reward is feeling so good that you couldnít imagine a time when you didnít have great health habits.

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,100
10/2/08 9:28 A

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Thanks Mimi, I loved reading that.

*‚ô•Maria‚ô•

Proud to be a non-smoker since 6th Feb 2008!!

(NEW) STARTING WEIGHT - 21 April 2015 - 161 lbs

MY REWARDS:
155 lbs - new workout music
150 lbs - haircut!
145 lbs - September 2015 goal


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INKYINPA's Photo INKYINPA Posts: 1,657
10/2/08 9:16 A

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I enjoyed reading this article. Thanks for sharing!

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PAM_S_'s Photo PAM_S_ SparkPoints: (0)
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10/2/08 9:14 A

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emoticon emoticon

Pam

Yesterday is history
Tomorrow is a mystery
Today is a gift
That's why it's called the present


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DEBBIE26111 Posts: 459
10/2/08 9:11 A

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thanks for the website I never had this one yet. emoticon

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MECORKERY Posts: 12,098
10/2/08 9:05 A

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Good article, it sounds so easy huh?

Mary


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PERSISTENCEMIMI Posts: 11,661
10/2/08 8:29 A

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Healthy Living


skinnychef.com/about/healthy-living

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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