Author: Sorting Last Post on Top ↓ Message:
FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
10/2/08 10:37 A

Send Private Message
Reply
Good advice. I learned most of this at WW.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


Total SparkPoints: 328,488
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
JACKSLAW SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
10/2/08 10:25 A

My SparkPage
Send Private Message
Reply
Sometimes at work I'll have a lean cuisine or smart one. But they are full of salt!

 current weight: 248.0 
 
291
274.5
258
241.5
225
RETIREDONE1's Photo RETIREDONE1 Posts: 2,513
10/2/08 9:36 A

My SparkPage
Send Private Message
Reply
Thanks Mimi! Once in a great while I will use them

Joyce E. R. from southern Minnesota

If God brings you to it - He will bring you through it.


 current weight: 188.0 
 
238
221
204
187
170
PAM_S_'s Photo PAM_S_ SparkPoints: (0)
Fitness Minutes: (3,749)
Posts: 1,486
10/2/08 9:20 A

Reply
Sometimes you just need a quick meal. With winter coming I use the frozen dinners when it's snowing. It takes an hour just to clear the driveway. They save me.

Pam

Yesterday is history
Tomorrow is a mystery
Today is a gift
That's why it's called the present


 Pounds lost: 0.0 
 
0
3.9
7.8
11.7
15.6
INKYINPA's Photo INKYINPA Posts: 1,657
10/2/08 9:03 A

My SparkPage
Send Private Message
Reply
I love the Smart Ones as well as Michelina Lite entres. Yumm!!

 Pounds lost: 107.0 
 
0
69
138
207
276
QTOWNLADY's Photo QTOWNLADY SparkPoints: (0)
Fitness Minutes: (16,352)
Posts: 1,578
10/2/08 9:02 A

My SparkPage
Send Private Message
Reply
im not much on prepackaged meals, but the article did give food for thought if i do purchase any.

traci


BLC8 - Purple Pound Punchers

BLC9- Purple Pound Punchers


www.youravon.com/tconcert


 current weight: 195.0 
 
251
220.75
190.5
160.25
130
MECORKERY Posts: 12,098
10/2/08 8:38 A

My SparkPage
Send Private Message
Reply
I hate frozen dinners

Mary


 current weight: 186.0 
 
197
184.5
172
159.5
147
MARIASPARKLE's Photo MARIASPARKLE Posts: 6,075
10/2/08 7:26 A

My SparkPage
Send Private Message
Reply
Thanks Mimi, I rarely use frozen meals, but it's good to keep those guidelines in mind.

*♥)
..*) .*)
(.*♥Maria♥ *) Proud to be a non-smoker since 6th Feb 2008!!
..*) .*)
*♥)

(NEW) STARTING WEIGHT - 17 Nov 2014 - 157.6 lbs

MY REWARDS:
155 lbs - new workout music
150 lbs - Christmas 2014 goal
145 lbs - Easter 2015 goal


 current weight: 155.4 
 
157.6
154.45
151.3
148.15
145
PERSISTENCEMIMI Posts: 11,422
10/2/08 7:23 A

My SparkPage
Send Private Message
Reply
How to Choose a Healthy Frozen Dinner

www.healthmad.com/Nutrition/How-to-C
ho
ose-a-Healthy-Frozen-Dinner.279735


Please share your favorite healthy frozen dinners

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


546 Maintenance Weeks
 
0
140
280
420
560
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts

Topics: Last Post:
What SNACKS are you Eating TODAY? 2/18/2014 4:33:33 PM
Leslie Sanson and You Tube 1/16/2014 9:51:46 PM
New Year's Resolutions: To February & Beyond 2/3/2014 8:17:57 PM
Do You Like Brussels Sprouts? 7/20/2014 6:27:02 PM
WW Recipes w/ Old & New Points + Fantastic Website 5/15/2014 6:28:02 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x18989626

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan