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W8WATCHERS SUPERB HEALTHY RECIPES

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  FORUM:   Wellness, Motivation & Resources
TOPIC:   How to Choose a Healthy Frozen Dinner 


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FISHINGLADY66
FISHINGLADY66's Photo Posts: 145,845
10/2/08 10:37 A

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Good advice. I learned most of this at WW.


Irene from Missouri

Any type of action always drives motivation.

"Because HE lives, I can face tomorrow."

"Arriving at one goal is the starting point to another." - John Dewey


 
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JACKSLAW
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10/2/08 10:25 A

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Sometimes at work I'll have a lean cuisine or smart one. But they are full of salt!


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RETIREDONE1
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10/2/08 9:36 A

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Thanks Mimi! Once in a great while I will use them

Joyce E. R. from southern Minnesota

If God brings you to it - He will bring you through it.


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PAM_S_
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10/2/08 9:20 A

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Sometimes you just need a quick meal. With winter coming I use the frozen dinners when it's snowing. It takes an hour just to clear the driveway. They save me.

Pam

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Today is a gift
That's why it's called the present


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INKYINPA
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10/2/08 9:03 A

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I love the Smart Ones as well as Michelina Lite entres. Yumm!!


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QTOWNLADY
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10/2/08 9:02 A

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im not much on prepackaged meals, but the article did give food for thought if i do purchase any.

traci


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MECORKERY
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10/2/08 8:38 A

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I hate frozen dinners

Mary


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MARIASPARKLE
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10/2/08 7:26 A

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Thanks Mimi, I rarely use frozen meals, but it's good to keep those guidelines in mind.

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PERSISTENCEMIMI
Posts: 10,126
10/2/08 7:23 A

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How to Choose a Healthy Frozen Dinner

www.healthmad.com/Nutrition/How-to-Choose-
a-Healthy-Frozen-Dinner.279735


Please share your favorite healthy frozen dinners

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