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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
9/26/08 4:45 P

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emoticon and Informative

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,069
9/26/08 4:57 A

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Great article Mimi, thanks

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(.*♥Maria♥ *) Proud to be a non-smoker since 6th Feb 2008!!
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(NEW) STARTING WEIGHT - 17 Nov 2014 - 157.6 lbs

MY REWARDS:
155 lbs - new workout music
150 lbs - Christmas 2014 goal
145 lbs - Easter 2015 goal


 current weight: 153.2 
 
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JACKSLAW SparkPoints: (66,899)
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9/25/08 12:00 P

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Thanks Mimi

 current weight: 248.0 
 
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ZACKEVIN SparkPoints: (11,649)
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9/25/08 8:45 A

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This was a good one and the timing was perfect!! I needed the boost. Thank you for passing it on.

 current weight: 235.0 
 
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PAM_S_'s Photo PAM_S_ SparkPoints: (0)
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9/25/08 8:31 A

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Pam

Yesterday is history
Tomorrow is a mystery
Today is a gift
That's why it's called the present


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PERSISTENCEMIMI Posts: 11,388
9/25/08 7:37 A

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The ABC'S of Weight Loss


www.medicinenet.com/script/main/art.
as
p?articlekey=53576



I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

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