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W8WATCHERS SUPERB HEALTHY RECIPES

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Wellness, Motivation & Resources
TOPIC:   Exercises to strengthen my knees 


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FISHINGLADY66
FISHINGLADY66's Photo Posts: 200,228
8/17/08 4:30 P

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Thanks for the article.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
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BBTHOM1
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8/16/08 12:40 P

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Exercises to strengthen my knees

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=21


Wanted a blank chart to record my body measurements - can I have a copy of yours to print. I've not seen one on Sparks.

Barbara in NC



"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
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