Author: Sorting Last Post on Top ↓ Message:
DOT121 Posts: 3,903
8/11/08 10:55 A

My SparkPage
Send Private Message
Reply
emoticon .........

I AM O.P. JUST FOR TODAY!

DOT

GOOD HEALTH & HAPPINESS TO YOU ALL, DOT

"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".
CAPECODSANDI's Photo CAPECODSANDI Posts: 15,112
8/11/08 10:41 A

My SparkPage
Send Private Message
Reply
IOP just for today!

Started IP 4/17/14
WK 1 -8.2
wk 2 -4
wk 3 - 3
wk 4 -3
wk 5 - 4
wk 6 - 4
wk 7 - 5
wk 8 - 0
wk 9 - 4
wk 10 -3
wk 11 -2 wk 12 -2
wk 13 -5
wk 14 -1
wk 15 -4
wk 16 -1
wk 17 -5
wk18 -1


"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 59.0 
 
0
25
50
75
100
ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 7,540
8/11/08 9:58 A

My SparkPage
Send Private Message
Reply
I'm struggling, but I can do this, just for today.

 current weight: 127.0 
 
207
187
167
147
127
BARBHERE SparkPoints: (10,940)
Fitness Minutes: (15)
Posts: 233
8/11/08 8:43 A

Reply
Just for today. I CAN do this!! 1 day at a time.

MECORKERY Posts: 12,098
8/11/08 8:37 A

My SparkPage
Send Private Message
Reply
I'm on

Mary


 current weight: 186.0 
 
197
184.5
172
159.5
147
PERSISTENCEMIMI Posts: 11,226
8/11/08 8:31 A

My SparkPage
Send Private Message
Reply
Irene
I like your determination.

I'll be on plan just for today.

Here is a great quote:

"We can do anything we want to do if we stick to it long enough." -Helen Keller


I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


529 Maintenance Weeks
 
0
135
270
405
540
FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
8/11/08 8:20 A

Send Private Message
Reply
I am determined, I've made up my mind. I will be on Plan, Just for today!!!
Keep those smiles coming. emoticon
Smiles & Hugs
Irene


Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
328,488 SparkPoints
PERSISTENCEMIMI Posts: 11,226
8/11/08 7:20 A

My SparkPage
Send Private Message
Reply
Persistence! Not Perfection!

ON PLAN JUST FOR TODAY! emoticon

Please join our one day challenge following your own plan.

ONE DAY AT A TIME!
WE CAN DO IT! emoticon

Let's celebrate being "ON PLAN" just for TODAY! emoticon


Yesterday is history,
Tomorrow is a mystery,
Today is a gift.
That's why it is called the "present".

Not on plan just for today?
Tomorrow is a new fresh day.
Congratulations on starting over.
Forget, forgive and move on!

Accept that sometimes it’s going to suck. Despite your best intentions, there will be days when you fall into a bag of crisps. But long-term success is about persistence, not perfection. It’s picking yourself up when you fall, over and over again.
emoticon emoticon emoticon


Cinderella is proof that a new pair of shoes can change your life!

*********************************

One Day at a Time

Whatever the goal we're pursuing,
no matter how rugged the climb,
we're certain to get there
by trying our best,
and taking One Day At A Time.

"Forever" is hard to imagine,
"the future" may seem far away-
but every new dawn
brings a wonderful chance
to do what we can on that day.

-Emily Matthews

........................................

START OVER

If you've started out in pursuit of your goal
And you've really tried with your heart and your soul,
but somehow things got out of control---
START OVER.

When you've tried your best to do what you should
And you thought this time that you surely would,
But once again, you didn't do good---
START OVER.

When you've worked so hard to follow a dieters way
And you fought to win a victory each day.
But one more time you went astray---
START OVER.

When you've tried so hard to yourself to be true
And do the things that you know you should do,
But once again you failed to come through---
START OVER.

When the road to success seemed much too long
And each temptation was oh so strong
And once again you gave in to wrong---
START OVER.

When you've told your friends what you planned to do
And trusted them to help you through
But soon discovered it's up to you---
START OVER.

When you know you must be physically fit,
But your hope seems gone and you're stuck in a pit
That's not the time for you to quit---
START OVER.

When the week seems long and successes few
And at weigh-in time you're feeling blue,
Remember tomorrow is just for you---
START OVER.

To start again means a victory's been won
And starting over again means a race well run
And starting over again proves it can be done
So don't just sit there---
START OVER

~~ Author Unknown ~~


Edited by: PERSISTENCEMIMI at: 8/12/2008 (08:25)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


529 Maintenance Weeks
 
0
135
270
405
540
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts

Topics: Last Post:
Say One Positive Thing about Yourself Each Day... 7/6/2014 10:45:58 AM
Mock Chopped Liver. Fantastic! 2/27/2014 9:29:18 PM
Top 12 Weight Loss Maintenance Tips 7/22/2013 10:04:11 PM
ATTITUDE 1/15/2014 10:05:16 AM
12 Weeks until Thanksgiving. Choose a Goal. Week 4 9/29/2013 7:55:42 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x17566022

Review our Community Guidelines