|Author:||Sorting Last Post on Top ↓ Message:||
A great book on this subject is Volumetrics".
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Thanks for sharing Mimi
(¸.*♥Maria♥ *´¨) Proud to be a non-smoker since 6th Feb 2008!!
(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal - end July 2014!
My leader is always talking about "low energy density" foods. :) Just reinforces what WW has been saying. :)
SW - 270
SW on WW - 266.6
www.facebook.com/donna.roucoulet www.facebook.com/thecupboardisopen www.packratmomscupboard.blogspot.com www.facebook.com/packratmomscupboard
Interesting. Thanks MIMI
Irene from Missouri
Any type of action always drives motivation.
"Arriving at one goal is the starting point to another." - John Dewey
Thanks Mimi, great article
Good article, fits in our diet well
You really can eat more and weigh less
I'll celebrate 10 years of maintenance on July 2nd, 2014!
Leader of W8watchers superb healthy recipes