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CSPIGNER's Photo CSPIGNER SparkPoints: (0)
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7/10/08 3:55 P

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I'm going to get all of my fruits (usually only get about 2) and all of my water, usually only get 4

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”


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RUMBLETIGER's Photo RUMBLETIGER SparkPoints: (60,006)
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7/10/08 10:14 A

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I actually have big plans for today. Gonna get in lots of healthy habits today. Starting with emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon , then later today I'm going emoticon (but not on the treadmill - out in the fresh air and sunshine!) emoticon

Edited by: RUMBLETIGER at: 7/10/2008 (10:13)

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MECORKERY Posts: 12,098
7/10/08 8:18 A

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water and veggies

Mary


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PERSISTENCEMIMI Posts: 11,388
7/10/08 7:13 A

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I'll also stay within my daily points.

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,069
7/10/08 6:57 A

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Stay within my points...

*´♥¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*♥Maria♥ *´¨) Proud to be a non-smoker since 6th Feb 2008!!
¸.•´¸.•*´¨) ¸.•*¨)
*´♥¨)

(NEW) STARTING WEIGHT - 17 Nov 2014 - 157.6 lbs

MY REWARDS:
155 lbs - new workout music
150 lbs - Christmas 2014 goal
145 lbs - Easter 2015 goal


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PERSISTENCEMIMI Posts: 11,388
7/10/08 6:54 A

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Persistence! Not Perfection!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Just choose one small Healthy Habit and follow it only for today!

You may choose to work on this healthy habit for a longer time or change them anytime you wish.
We always do what works for us the best.

One positive change will lead to even more positive changes.

One step at a time!
One day at a time!
We can do it!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Edited by: PERSISTENCEMIMI at: 7/11/2008 (07:54)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


542 Maintenance Weeks
 
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