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W8WATCHERS SUPERB HEALTHY RECIPES

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Wellness, Motivation & Resources
TOPIC:   The Habit Profile # 12 


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FISHINGLADY66
FISHINGLADY66's Photo Posts: 200,228
6/12/08 9:25 P

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Me too. I just went to WW and weighed in. I am down .4 lbs.
Irene

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
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BBTHOM1
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6/12/08 11:32 A

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Amen

Barbara in NC

"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Barbara.♥*)♥
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DOT121
Posts: 3,903
6/12/08 10:40 A

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ME TOO..........



GOOD HEALTH & HAPPINESS TO YOU ALL, DOT

"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".


JACKSLAW
SparkPoints: (66,899)
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6/12/08 10:06 A

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Me too, but I usually know why if I didn't


 current weight: 248.0 
 
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PERSISTENCEMIMI
Posts: 10,985
6/12/08 9:02 A

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WW has an excellent Habit Profile on week three.

Here is # 12

I always expect to do well and get very disappointed if I don't

****************************

1. I always seem to put the needs of others before myself
2. I don't like to throw away leftovers
3. I eat more when I'm unhappy, angry or stressed
4. I rarely have time to myself
5. I'm not sure I have what it takes to lose weight
6. I don't have time to plan my meals
7. I have high expectations of myself
8. I usually put my own needs at the bottom of the list of what's important
9. I eat for comfort
10. My family and friends are not very helpful when I try to lose weight
11. I haven't really got a goal in mind
12. I always expect to do well and get very disappointed if I don't


I'll celebrate 10 years of maintenance on July 2nd, 2014!

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