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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,104
6/8/08 9:16 A

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Thanks for the info Mimi

Maria from Ireland

MY REWARDS:
160 lbs - new workout music
155 lbs - new workout clothes
150 lbs - haircut
147 lbs - September 2015 - GOAL!!!


 current weight: 160.6 
 
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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
6/7/08 5:42 P

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I read these in my WW book two or three times a week.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


Total SparkPoints: 328,488
 
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JACKSLAW SparkPoints: (66,899)
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6/7/08 11:47 A

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Another group I am in went over these last week very interesting and helpful

 current weight: 248.0 
 
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LUVANGELS Posts: 75
6/7/08 11:46 A

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Thanks for the info. Wow that is great 4 years on Maintenance. Way to go emoticon

PERSISTENCEMIMI Posts: 11,876
6/7/08 9:13 A

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These are the WW eight healthy guidelines.
Great information!

www.weightwatchers.com/util/art/inde
x_
art.aspx?tabnum=1&art_id=21901


I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


578 Maintenance Weeks
 
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