Author: Sorting Last Post on Top ↓ Message:
VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,519
5/25/08 6:13 A

My SparkPage
Send Private Message
Reply
Thanks for posting

Veilediamond






 Pounds lost: 5.2 
 
0
40.95
81.9
122.85
163.8
BELLASPARK07's Photo BELLASPARK07 Posts: 1,375
5/24/08 5:19 P

My SparkPage
Send Private Message
Reply
Thank you for posting that article...and it once again proves to me that i am going to have to make up my mind to learn to love exercise!

Happy Weekend, everyone! emoticon

~Isabel


"A bear, however hard he tries, grows tubby without exercise!"
~Winnie the Pooh


www.drylandswimming.blogspot.com www.thislittlewwpiggy.blogspot.com


 current weight: 202.0 
 
251
219.5
188
156.5
125
DOT121 Posts: 3,903
5/24/08 3:11 P

My SparkPage
Send Private Message
Reply
THANKS THAT WAS INFORMATIVE.

I AGREE #4 IS REALLY A GOOD TIP.

ENJOY YOUR WEEKEND.

DOT emoticon emoticon emoticon

GOOD HEALTH & HAPPINESS TO YOU ALL, DOT

"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".
PERSISTENCEMIMI Posts: 12,609
5/24/08 7:44 A

My SparkPage
Send Private Message
Reply
Successful Weight Loss: Top 10 Tips On What Works and Why

# 4 is fabulus!
And # 5
And # 8


www.thedietchannel.com/weightloss.ht
m


Edited by: PERSISTENCEMIMI at: 5/24/2008 (08:30)
I'll celebrate 13 years of maintenance on July 2nd, 2017!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


634 Maintenance Weeks
 
0
160
320
480
640
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts

Topics: Last Post:
Two easy and yummy desserts 3/25/2016 11:25:53 PM
Healthy Foods, Fast! 9/26/2015 12:21:02 PM
Zucchini Soup - Tasty and Low in Calories (38 Cal) 1/24/2016 6:45:02 AM
Working Out and Still Not Losing Weight? 12/8/2015 10:14:02 AM
Delicious Stuffed Peppers 6/12/2015 8:03:37 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x15184349

Review our Community Guidelines


x Lose 10 Pounds by October 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.