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Thanks for posting
Thank you for posting that article...and it once again proves to me that i am going to have to make up my mind to learn to love exercise!
Happy Weekend, everyone!
"A bear, however hard he tries, grows tubby without exercise!"
~Winnie the Pooh
THANKS THAT WAS INFORMATIVE.
I AGREE #4 IS REALLY A GOOD TIP.
ENJOY YOUR WEEKEND.
GOOD HEALTH & HAPPINESS TO YOU ALL, DOT
"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".
Successful Weight Loss: Top 10 Tips On What Works and Why
# 4 is fabulus!
And # 5
And # 8
Edited by: PERSISTENCEMIMI at: 5/24/2008 (08:30)
I'll celebrate 10 years of maintenance on July 2nd, 2014!
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