Author: Sorting Last Post on Top ↓ Message:
FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
5/14/08 8:38 P

Send Private Message
Reply
I need more dairy too. I will have a glass of milk for dinner.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


Total SparkPoints: 0
 
0
24
49
74
99
SparkPoints Level 1
DOT121 Posts: 3,903
5/14/08 7:12 P

My SparkPage
Send Private Message
Reply
I WILL STAY WITHIN MY PT. RANGE.

I AM HAVING TROUBLE GETTING IN MY DAIRY. SO I AM GOING TO TRY AND GET AT LEAST 2.



GOOD HEALTH & HAPPINESS TO YOU ALL, DOT

"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".
MARIASPARKLE's Photo MARIASPARKLE Posts: 6,104
5/14/08 11:22 A

My SparkPage
Send Private Message
Reply
A walk in the beautiful sunshine after work today.
Maria

 current weight: 151.4 
 
164
158
152
146
140
MM0620 Posts: 104
5/14/08 9:53 A

Send Private Message
Reply
Stay within my WW points and get more sleep tonight.

BEAUTIFUL~LILY Posts: 473
5/14/08 8:40 A

Send Private Message
Reply
I'm with KeeKee...staying OP!

VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,520
5/14/08 8:39 A

My SparkPage
Send Private Message
Reply
Staying OP

Veilediamond






 Pounds lost: 0.8 
 
0
41.25
82.5
123.75
165
BBTHOM1 SparkPoints: (0)
Fitness Minutes: (640)
Posts: 2,008
5/14/08 8:25 A

My SparkPage
Send Private Message
Reply
Today I will try to get in 8 glasses of water
emoticon emoticon emoticon emoticon

Barbara in NC



"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Barbara.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥



 Pounds lost: 4.8 
 
0
15.95
31.9
47.85
63.8
JACKSLAW SparkPoints: (0)
Fitness Minutes: (41,362)
Posts: 12,184
5/14/08 7:52 A

My SparkPage
Send Private Message
Reply
Tonight I will try to get more sleep!

 current weight: 248.0 
 
291
274.5
258
241.5
225
PERSISTENCEMIMI Posts: 13,060
5/14/08 7:45 A

My SparkPage
Send Private Message
Reply
Today I'll make an extra effort to stay within my WW daily points and to not exceed 5 weekly allowance points (up to 27 points today and no less then 22 points).

I'll celebrate 14 years of Maintenance on July 2nd, 2018

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


693 Maintenance Weeks
 
0
175
350
525
700
PERSISTENCEMIMI Posts: 13,060
5/14/08 7:43 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Just choose one small Healthy Habit and follow it only for today!

You may choose to work on one healthy habit for a longer time or change it anytime you wish.
We always do what works for us the best.

One positive change will lead to more positive changes.

To a Healthy LifeStyle for life!

One step at a time!
One day at a time!
We can do it!

Let's be accountable!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Edited by: PERSISTENCEMIMI at: 5/15/2008 (07:14)
I'll celebrate 14 years of Maintenance on July 2nd, 2018

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


693 Maintenance Weeks
 
0
175
350
525
700
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts




Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x14906928

Review our Community Guidelines