Author: Sorting Last Post on Top ↓ Message:
FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
5/14/08 8:38 P

Send Private Message
Reply
I need more dairy too. I will have a glass of milk for dinner.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
328,488 SparkPoints
DOT121 Posts: 3,903
5/14/08 7:12 P

My SparkPage
Send Private Message
Reply
I WILL STAY WITHIN MY PT. RANGE.

I AM HAVING TROUBLE GETTING IN MY DAIRY. SO I AM GOING TO TRY AND GET AT LEAST 2.



GOOD HEALTH & HAPPINESS TO YOU ALL, DOT

"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".
MARIASPARKLE's Photo MARIASPARKLE Posts: 6,054
5/14/08 11:22 A

My SparkPage
Send Private Message
Reply
A walk in the beautiful sunshine after work today.
Maria

*♥)
..*) .*)
(.*♥Maria♥ *) Proud to be a non-smoker since 6th Feb 2008!!
..*) .*)
*♥)

(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs

MY REWARDS:
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal - end July 2014!


 current weight: 154.6 
 
165
160
155
150
145
MM0620 Posts: 104
5/14/08 9:53 A

Send Private Message
Reply
Stay within my WW points and get more sleep tonight.

BEAUTIFUL~LILY Posts: 473
5/14/08 8:40 A

Send Private Message
Reply
I'm with KeeKee...staying OP!

VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
5/14/08 8:39 A

My SparkPage
Send Private Message
Reply
Staying OP

KeeKee






 Pounds lost: 0.0 
 
0
44.75
89.5
134.25
179
BBTHOM1 SparkPoints: (0)
Fitness Minutes: (640)
Posts: 2,008
5/14/08 8:25 A

My SparkPage
Send Private Message
Reply
Today I will try to get in 8 glasses of water
emoticon emoticon emoticon emoticon

Barbara in NC



"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Barbara.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥



 Pounds lost: 4.8 
 
0
15.95
31.9
47.85
63.8
JACKSLAW SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
5/14/08 7:52 A

My SparkPage
Send Private Message
Reply
Tonight I will try to get more sleep!

 current weight: 248.0 
 
291
274.5
258
241.5
225
PERSISTENCEMIMI Posts: 11,181
5/14/08 7:45 A

My SparkPage
Send Private Message
Reply
Today I'll make an extra effort to stay within my WW daily points and to not exceed 5 weekly allowance points (up to 27 points today and no less then 22 points).

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


524 Maintenance Weeks
 
0
135
270
405
540
PERSISTENCEMIMI Posts: 11,181
5/14/08 7:43 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Just choose one small Healthy Habit and follow it only for today!

You may choose to work on one healthy habit for a longer time or change it anytime you wish.
We always do what works for us the best.

One positive change will lead to more positive changes.

To a Healthy LifeStyle for life!

One step at a time!
One day at a time!
We can do it!

Let's be accountable!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Edited by: PERSISTENCEMIMI at: 5/15/2008 (07:14)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


524 Maintenance Weeks
 
0
135
270
405
540
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts

Topics: Last Post:
If on your plate half of it is vegetables..... 4/26/2014 12:58:38 PM
"Write it and Bite it" or "Bite it and Write it"? 6/4/2013 10:46:29 AM
Why Slow Weight Loss Wins 9/26/2013 11:48:51 AM
Tater Tot Casserole - Easy to make & Delicious! 6/19/2013 10:36:16 PM
Spaghetti Squash Lasagna Recipes 10/7/2013 7:14:38 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x14906928

Review our Community Guidelines