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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
5/12/08 1:00 P

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I will eat more Vegies. I keep sliding back on these.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
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TAUWZER's Photo TAUWZER Posts: 942
5/12/08 9:50 A

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BTKR 3/22/12
JACKSLAW SparkPoints: (66,899)
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Posts: 12,184
5/12/08 9:49 A

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I'm in for at least 80 or 10 cups!

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BEAUTIFUL~LILY Posts: 473
5/12/08 8:50 A

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Today I will drink at least 64 oz of water.

PERSISTENCEMIMI Posts: 11,244
5/12/08 8:29 A

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Today I'll drink 72 ounces of water.


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Edited by: PERSISTENCEMIMI at: 5/12/2008 (08:28)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

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PERSISTENCEMIMI Posts: 11,244
5/12/08 8:28 A

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Just choose one small Healthy Habit and follow it only for today!

You may choose to work on one healthy habit for a longer time or change it anytime you wish.
We always do what works for us the best.

One positive change will lead to more positive changes.

To a Healthy LifeStyle for life!

One step at a time!
One day at a time!
We can do it!

Let's be accountable!


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Edited by: PERSISTENCEMIMI at: 5/13/2008 (06:57)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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