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W8WATCHERS SUPERB HEALTHY RECIPES

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  FORUM:   Wellness, Motivation & Resources
TOPIC:   Saturday's Healthy Habit - 5/10/08 


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JACKSLAW
SparkPoints: (66,899)
Fitness Minutes: (41,362)
 Posts: 12,184
 5/10/08 8:26 A

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Congrats Mimi you are such an inspiration


 current weight: 248.0 
 
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PERSISTENCEMIMI
Posts: 10,127
 5/10/08 8:22 A

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I'll celebrate 9 years of maintenance on July 2nd, 2012!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


463 Maintenance Weeks
 
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BEAUTIFUL~LILY
Posts: 473
 5/10/08 8:18 A

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PERSISTENCEMIMI
Posts: 10,127
 5/10/08 8:07 A

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Just choose one small Healthy Habit and follow it only for today!

You may choose to work on one healthy habit for a longer time or change it anytime you wish.
We always do what works for us the best.

One positive change will lead to more positive changes.

To a Healthy LifeStyle for life!

One step at a time!
One day at a time!
We can do it!

Let's be accountable!


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Edited by: PERSISTENCEMIMI at: 5/11/2008 (07:44)
I'll celebrate 9 years of maintenance on July 2nd, 2012!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


463 Maintenance Weeks
 
0
120
240
360
480


 
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