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PERSISTENCEMIMI Posts: 11,183
4/25/08 10:54 A

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Does it happen to you too?

Sometimes I make a promise in the morning to follow one healthy habit, but by the evening....... it doesn't happen....

So starting tomorrow, I'll add to the daily titile the word "ACCOUNTABILITY" ! (or "Let's be accountable" !)

There is nothing wrong if we don't follow it always.
It's part of this journey.
There is always a new fresh to start over and build up great healthy habits.

When we post the next day our new healthy habit, we can also add if we followed the previous day healthy habit or not.

And as always, add an emoticon, as your reward and victory, if you wish.

Let's be accountable!

Have a wonderful healthy day

Mimi

Edited by: PERSISTENCEMIMI at: 4/25/2008 (10:54)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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4/25/08 9:11 A

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Today.. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Barbara in NC emoticon emoticon

Edited by: BBTHOM1 at: 4/25/2008 (09:12)
"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥¸.•*¨)♥ -:¦:- ♥~**♥~.•*´¨ ) ♥
♥Your Sparkfriend Barbara.♥*¨)♥
.•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥



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4/25/08 8:26 A

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Today I will go to the gym and stay within my WW points and of course my usual drink more water emoticon

Mary Beth

“People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.”

“Don’t be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.”

“The will to win is important, but the will to prepare is vital.”


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BEAUTIFUL~LILY Posts: 473
4/25/08 8:23 A

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Today I will drink at least 64 oz. of water and will eat at least five fruits and veggies.

PERSISTENCEMIMI Posts: 11,183
4/25/08 7:59 A

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Today I'll drink minimum of 64 ounces water and stay within my WW points.

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


525 Maintenance Weeks
 
0
135
270
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PERSISTENCEMIMI Posts: 11,183
4/25/08 7:58 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Just choose one small Healthy Habit and follow it only for today!

You may choose to work on one healthy habit for a longer time or change it anytime you wish.
We always do what works for us the best.

One positive change will lead to more positive changes.

To a Healthy LifeStyle for life!

One step at a time!
One day at a time!
We can do it!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Edited by: PERSISTENCEMIMI at: 4/26/2008 (08:26)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


525 Maintenance Weeks
 
0
135
270
405
540
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