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BBTHOM1 SparkPoints: (0)
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4/19/08 12:58 P

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I've also just sent three SPARKDAY messages . Pick your three to encourage someone today...

Barbara in NC

"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Barbara.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥



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JACKSLAW SparkPoints: (66,899)
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4/19/08 12:23 P

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Like your coins on the windowsill

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TUMBLEWEED64's Photo TUMBLEWEED64 SparkPoints: (0)
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4/19/08 11:54 A

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That is a very good idea about the coins on the windowsill. I will be joining you with this new habit. emoticon

I am like as Snapdragon
Part of me has snapped and the rest of me is draggin'


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BBTHOM1 SparkPoints: (0)
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4/19/08 11:12 A

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RE-RE-RE-STARTING TOWARDS A HEALTHY LIFE OF EATING.

TODAY I WILL eat my fruit along with drinking water.
I've started eating an orange plus I've placed 7 coins/1 small juice glass on the kichen windowshelf- tomorrow I will add another coin. Each coin shows 8 ounces of water &/or juice.

Would like at least 3 friends to help me from this team. Will you ALSO pick 3 to encourage, sometimes thats all it takes to brighten someones day. I' m going back to our team page and under each forum section pick one person on an old message. Will you be one to get someones "HAVE A SPARKDAY" . My list is starting NOW.
emoticon anyone
Barbara in NC

Edited by: BBTHOM1 at: 4/19/2008 (11:33)
"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Barbara.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥



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31.9
47.85
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PERSISTENCEMIMI Posts: 11,243
4/19/08 10:58 A

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Just choose one small Healthy Habit and follow it only for today!

You may choose to work on one healthy habit for a longer time or change it anytime you wish.
We always do what works for us the best.

One positive change will lead to more positive changes.

To a Healthy LifeStyle for life!

One step at a time!
One day at a time!
We can do it!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Edited by: PERSISTENCEMIMI at: 4/20/2008 (08:27)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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