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4/9/08 8:49 A

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I think I'm going to keep this challenge going EVERYDAY. On a typical day if I eat some veggies with dinner it is a miracle.

Mary Beth

“People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.”

“Don’t be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.”

“The will to win is important, but the will to prepare is vital.”


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VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
4/9/08 8:04 A

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Thanks so much for posting this link.

Veilediamond






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MBURKETT2 SparkPoints: (0)
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4/8/08 9:17 P

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Just my luck my strawberries were bad but I'm going to the store tomorrow and pick up some more. I also have mini angel food cakes and cool whip lite. YUM!!

Mary Beth

“People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.”

“Don’t be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.”

“The will to win is important, but the will to prepare is vital.”


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105
JACKSLAW SparkPoints: (66,899)
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4/8/08 4:12 P

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Great I had an orange after lunch and for dinner I have fresh strawberries

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PERSISTENCEMIMI Posts: 11,431
4/8/08 11:51 A

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This is a great challenge for me too.
I want to replace fresh fruit for the healthy choice premium fudge bars.
Although they're only 1 WW point, I rather eat most of the time fresh fruit.
As of now, I eat one bar every evening.

In some cultures desserts do not exist at the end of a meal, and if there is a need for something sweet, it's fresh fruit. This is a great healthy habit.


I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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HEIDI14DAN's Photo HEIDI14DAN Posts: 6,726
4/8/08 9:50 A

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Great challenge Mimi! I try to do this myself and even bought a canteloupe on Sunday to cut up for my dessert this week. I'll have to make sure I cut it up today for tonight's dessert.

~Heidi~


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PERSISTENCEMIMI Posts: 11,431
4/8/08 8:31 A

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Desserts:

serve fresh fruit as a dessert and avoid frequent eating of ice cream or cake or other high calorie foods.


dietbites.com/CalorieIndexFruit.html

Edited by: PERSISTENCEMIMI at: 4/8/2008 (08:31)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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