Congratulations. That is a good start. Maybe you should not eat after your food gets cold. Ha Ha. You could put it back and eat some more in an hour or so, if you still feel hungary. Maybe you just keep eating because you like the taste, or don't want to be wasteful.
I don't mean to be judgmental or hurt your feelings, This is how I feel sometimes. I hate to waste food, so I just eat it. Especially if I like what I am having. Think about it. Again Congratulations.
Edited by: FISHINGLADY66 at: 3/11/2008 (12:03)
Irene from Missouri
Any type of action always drives motivation.
"Because HE lives, I can face tomorrow."
"Arriving at one goal is the starting point to another." - John Dewey