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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,104
2/14/08 9:39 A

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Instead of Thursday's usual lunch with my buddies (pizza), we visited a different restaurant and I had salad and quiche. Probably not entirely healthy, but it SEEMED healthier!! LOL!!!
Maria

 current weight: 160.6 
 
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2/14/08 9:26 A

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Today is fish and stir fried veggies. Plus a piece of birthday cake.

Jacque

 current weight: 248.0 
 
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PERSISTENCEMIMI Posts: 12,590
2/14/08 8:40 A

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If I choose to eat bread today it will be LaTortilla factory tortilla.

I'll celebrate 12 years of maintenance on July 2nd, 2016!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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PERSISTENCEMIMI Posts: 12,590
2/14/08 8:38 A

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Just choose one small Healthy Habit and follow it only for today!

You may choose to work on one healthy habit for longer time or change anytime you wish.
We always do what works for us the best.

One positive change will lead to more and more positive changes.

One day at a time!
We can do it!

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Edited by: PERSISTENCEMIMI at: 2/16/2008 (08:12)
I'll celebrate 12 years of maintenance on July 2nd, 2016!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


630 Maintenance Weeks
 
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160
320
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640
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