Author: Sorting Last Post on Top ↓ Message:
MAISIE658's Photo MAISIE658 Posts: 3,770
1/18/08 12:02 P

My SparkPage
Send Private Message
Reply
Drinking all my water and eating at least 5 fruits and veggies.

Learn to get in touch with the silence within yourself; and know that everything in life has a purpose ~~Elisabeth Kubler-Ross

"We cannot change the cards we are dealt, just how we play the hand" ~~Randy Pausch


 current weight: 242.0 
 
242
216.5
191
165.5
140
JACKSLAW SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
1/18/08 9:42 A

My SparkPage
Send Private Message
Reply
I will eat 5 fruit servings, picked lg babana, an orange and pineapple.

Jacque

 current weight: 248.0 
 
291
274.5
258
241.5
225
VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
1/18/08 8:00 A

My SparkPage
Send Private Message
Reply
I have REALLY been slacking in the water area so I will make sure that I do it plus a lil more.

Veilediamond






 Pounds lost: 0.0 
 
0
40.5
81
121.5
162
PERSISTENCEMIMI Posts: 11,690
1/18/08 7:54 A

My SparkPage
Send Private Message
Reply
I'll be on plan today, eating HEALTHY!

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


565 Maintenance Weeks
 
0
145
290
435
580
PERSISTENCEMIMI Posts: 11,690
1/18/08 7:48 A

My SparkPage
Send Private Message
Reply
Just choose one small Healthy Habit and follow it only for today!

One positive change will lead to more and more positive changes.

One day at a time!

emoticon

emoticon


I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


565 Maintenance Weeks
 
0
145
290
435
580
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts

Topics: Last Post:
WW 2015 Update (12.7.2014) 12/18/2014 3:15:29 PM
Banana Sorbet:No machine needed! Ready in a minute 9/5/2014 11:50:39 AM
What are Your Snacks Today? 4/24/2014 4:52:01 PM
Fly Spray and Air Freshener 5/3/2015 7:47:47 PM
A Great Vegetable Soup from Leftovers 5/5/2014 10:22:29 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x11428162

Review our Community Guidelines




x Lose 10 Pounds by June 17! Get a FREE Personalized Plan