Author: Sorting Last Post on Top ↓ Message:
TLAIR0468's Photo TLAIR0468 Posts: 9,687
1/10/08 3:32 P

My SparkPage
Send Private Message
Reply
an extra dairy serving and no dessert.

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
 
198
183.5
169
154.5
140
LUVSBULLDOGS's Photo LUVSBULLDOGS SparkPoints: (97,800)
Fitness Minutes: (83,982)
Posts: 9,646
1/10/08 3:28 P

My SparkPage
Send Private Message
Reply
Use the stairs several times today. Still icy out.

Berta
Prosser, Washington PDT




 current weight: -11.0  under
 
15
7.5
0
-7.5
-15
JACKSLAW SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
1/10/08 12:07 P

My SparkPage
Send Private Message
Reply
Took 5 tricuit crackers to work today to munch on when hungry instead of searching for something

 current weight: 248.0 
 
291
274.5
258
241.5
225
VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
1/10/08 11:12 A

My SparkPage
Send Private Message
Reply
No dessert even if its a healthy one.

Veilediamond






 Pounds lost: 0.8 
 
0
16.2
32.4
48.6
64.8
MAISIE658's Photo MAISIE658 Posts: 3,770
1/10/08 10:22 A

My SparkPage
Send Private Message
Reply
Eat more veggies!

Learn to get in touch with the silence within yourself; and know that everything in life has a purpose ~~Elisabeth Kubler-Ross

"We cannot change the cards we are dealt, just how we play the hand" ~~Randy Pausch


 current weight: 242.0 
 
242
216.5
191
165.5
140
PERSISTENCEMIMI Posts: 11,390
1/10/08 8:15 A

My SparkPage
Send Private Message
Reply
I'll walk 4 miles today.

Edited by: PERSISTENCEMIMI at: 1/10/2008 (08:19)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


543 Maintenance Weeks
 
0
140
280
420
560
MAMAOF3KIDDIES's Photo MAMAOF3KIDDIES Posts: 4,734
1/10/08 8:10 A

My SparkPage
Send Private Message
Reply
Do my lower body workout here at home today

~Debi~ ~Carpe Diem~

www.evolutionfitnessny.com

www.facebook.com/debi.condon


I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.


 Pounds lost: 0.0 
 
0
5.85
11.7
17.55
23.4
PERSISTENCEMIMI Posts: 11,390
1/10/08 8:02 A

My SparkPage
Send Private Message
Reply
Just choose one small Healthy Habit and follow it only for today!

One positive change will lead to more and more positive changes.

One day at a time!

emoticon

emoticon


Edited by: PERSISTENCEMIMI at: 1/11/2008 (10:30)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


543 Maintenance Weeks
 
0
140
280
420
560
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Wellness, Motivation & Resources Posts

Topics: Last Post:
Moist Cornbread in a Jiffy 11/16/2013 10:19:22 AM
SEVEN Ways to Make Cranberr y/Orange Relish 11/20/2014 7:29:13 AM
Spicy (or not) Fish Fillet - Yummy! 2/2/2014 5:17:23 PM
Christmas Kale Salad 4/30/2014 9:05:38 AM
After you overeat: What do you do the next day? 10/15/2013 10:52:26 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2024x10495x11157919

Review our Community Guidelines