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LEDIRETSE's Photo LEDIRETSE SparkPoints: (44,558)
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Posts: 2,001
10/25/13 2:58 A

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My favourites are;
-oatmeal with blueberries
-lentil soup
-sugar bean soup
-chicken salad
-grilled mealie/corn
-chicken and mushroom stew

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AMYSCRIVEN SparkPoints: (2,738)
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Posts: 33
9/26/13 5:47 A

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Since i have started to eat healthy i have a few foods that i really love!
1. Hummus with Vegie sticks- yummo
2. I love chicken salad
3. Biltong is my fav snack
4. I emoticon am also loving fruit salad at the moment since summer is approaching.

It is so nice to get ides from others!

 current weight: 167.0 
 
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MARISKALKRUGER's Photo MARISKALKRUGER SparkPoints: (1,263)
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Posts: 9
3/15/13 7:48 A

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My favourite meals that are weight loss friendly :

Scrambled eggs with tomatoe and a little bit of cheese grated after

Smoked Salmon

Small portions of sushi

Small portions of biltong

IJ Lite Crumbed lemon and herb fish + Salad

Rolled ham with mayo and green pepper (kind of a wrap) - it's an atkins recipe

I really do love the above :)

LEZ1000's Photo LEZ1000 SparkPoints: (1,835)
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3/12/13 6:10 A

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Hi All,

My favourite foods are:

Breakfast: Greek yogurt with fruit, oat bran and almonds. It takes 5 minutes and keeps me full to lunch.

Lunch: Chicken breast with lots of salads

Dinner: Broth with chicken and loads of veg

Snack: Fruit or cheese

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MOONSTORMER's Photo MOONSTORMER Posts: 317
12/6/12 2:51 A

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not exactly low calories here... but high protein and no bread/wheat (which is my main concern re:food)

i pound a chicken breast thin, then spread 2 tsp of pesto on top. i then top with some camembert cheese (amount varies depending on how much cheese i need to make me happy emoticon ) and then i bake in the oven for 15-20 minutes on 180. delicious and filling! plus something different to do with a chicken breast!

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LIBBYL1 Posts: 5,862
11/9/12 9:53 P

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now its summer my favourite meal is chickpea salad - with lots of cucumber cut very small, tomato, peppers, etc and feta cheese (woolworths low fat one) and then lots of mint and lemon juice and a bit of olive oil. The mint makes it delicious and the chickpeas make it filling.

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SHAZG321's Photo SHAZG321 SparkPoints: (8,613)
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11/4/12 11:07 P

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Lets share our favorite low calorie meals. This will help when you have no idea what to eat any more. I must admit, some days I am at loss.....

Sharon
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=63


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