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South Africans and Friends of South Africa

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges
TOPIC:   2.5 litres water per day challenge 


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HARRIETSDESIGN
HARRIETSDESIGN's Photo SparkPoints: (6,190)
Fitness Minutes: (851)
Posts: 175
11/27/12 12:27 P

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Anyone joining me.
Will start tomorrow.
2litres should be GOOD per day.
Anyone out there?
CAPE TOWN??


Capture the past to portray the future!


 current weight: 170.0 
 
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LITHETHA
LITHETHA's Photo Posts: 71
10/21/12 2:30 A

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water making me regular but hitting my pocket with all the panty liners I have to buy.

Get up and get going NOW.


 current weight: 208.0 
 
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LITHETHA
LITHETHA's Photo Posts: 71
10/10/12 5:00 P

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been downing 1.5 during the day and 1l in the eveningw with ease.

Get up and get going NOW.


 current weight: 208.0 
 
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PPHYLLIS2
Posts: 2
10/6/12 10:26 A

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OK - I'm going to join you here! emoticon


 Pounds lost: 0.0 
 
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LITHETHA
LITHETHA's Photo Posts: 71
10/6/12 9:50 A

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Join me for this challenge this October. emoticon

Edited by: LITHETHA at: 10/6/2012 (09:51)
Get up and get going NOW.


 current weight: 208.0 
 
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