I have just done an 8 minute Cardio Video Workout. Oh my hat!!! If anyone was here they would have laughed their heads off!!! I was doing okay, and then they added a hop. lol. VERY funny, then they added a jump. I jumped but stayed firmly on the ground. WTH??? We eventually had to do criss cross jumps. ????? I thoroughly enjoyed it, and my heart was beating sooooo fast, it was unreal! THIS is the year I'm going to get to be as fit as a fiddle. Hold thumbs!!!
There are no problems….only solutions!!
The world always looks brighter from behind a smile. ~Author Unknown
A smile is an inexpensive way to change your looks. ~Charles Gordy
Wrinkles should merely indicate where smiles have been. ~Mark Twain
A smile is the light in the window of your face that tells people you're at home. ~Author Unknown
current weight: 165.0
Fitness Minutes: (2,472) Posts: 813 1/1/12 10:18 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.